|Walk Slim: Fast and Firm 4 Really Big Miles
|List Price: $16.98
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Studio: Starz/sphe Release Date: 05/06/2008
- Walk Slim Fast and Firm 4 really big miles
Excellent, I am a fan of Leslie Sansone, its really nice to workout with her. Its easy to follow, makes me sweat and it I am committed to exercising for the first time in a very long time. I even look forward to walk every morning. The music in this DVD is very good. I have bought about four of her videos and it is the one I like to do the most. I feel healthy and full of energy at 53... Elsa Rosa - Guaynabo, PR ...more info
I have many of Leslie's videos and this is by far THE BEST ONE!!! I love the music, the moves, and the cast!! I actually look forward to doing this workout....more info
- One of her best
I have at least 25 of Leslie Sansone's Video and DVD. I many of the older out print like walk away the stress the 1 mile for abs etc. I wish she would put those on DVD. This one is one of her best.Yes she talks no stop for almost an hour. She uses her basic 4 steps but it goes by fast. I like the music she uses for her 4 the mile. I wish she would use it more often. I am thankful for Leslie because she gets those of us up and out of the chair. It has been because of Leslie that I have been able to at the Firm into my routine. And I am using the older firm tapes/dvds and they are long.... but thanks to leslie I am keeping up. I will say this about Leslie Sansone I feel like I know her and her walk leaders....more info
- One of the Best!
I have to say that I look forward to doing this workout. I have a busy schedule, but I make the time to do this DVD. Leslie definitely kicks it up a notch on this DVD, but I think that's why I like it so much. She has you doing ab work without having to lay down on the floor. I LOVE IT!!! I recommend this to everyone!!!...more info
- One of, if not THE best
I must say that I am seriously impressed with this workout! This is Leslie on steroids! :o) It is WATP pumped up! For those of us who have walked with Leslie and her crew for many years this is a breath of fresh air. I LOVE this DVD!...more info
- Really good workout
Really good workout, it's challenging, you can do however many miles you want, love it~...more info
- I love it!!!
As always Leslie can be pretty irritating with her silly chit-chat, but this is such a good work out that it's worth it. I like to mix it up a little & most always use 3-5 lb weights, but it's good either way. You will get your sweat on. ...more info
- Walk away the pounds
I have not used the DVD yet but since I have all the others from here it will be a good and helpful to improve my fittness...more info
- Good workout
I've been "walking" with Leslie for several years but this is by far the best workout....she makes it fast and fun....more info
- Do you need to read another positive review??
I am sure you don't but I LOVE this dvd SO much I had to add another glowing review. What can I say while working out with Leslie on this dvd, I SMILE, I SWEAT, I SING A-LONG, I'm SEEING Results and I am READY to do it all again the next day.
This dvd is simply the best!!! Great workout and so much fun! Leslie uses her basic moves with some changes but I like the fact that she does because I know what to expect. I usually add my own "style" to her basic moves which makes exercising with her all the more fun!! ...more info
- Keep Walking! & See the difference
My personal experiences with Walking at home dvds, have suppased my expectations of overall health. Boredom, can settle, I always love previewing her dvds, on demand, or at my local library. Once I find one challenging enough, I buy them. Outdoor walking, treadmill, & incorporating her 4 basic steps which I find super easy, but I work harder at them to achieve my goal. Leslie keep up the great work! Love her stuff....more info
- Great product
I love this video. It is an updated version of some of her other wonderful videos....more info
- great workout
Owning several Leslie Sansone DVD's, this is one I currently use on Mondays and Fridays. It really gets the heart rate up and the stretchy band works muscles. I love the boosted walking (jogging) - I don't do the kicks, just keep jogging back and forth for that session. I also love the additional moves - lots of tap outs, the grapevine, and such. I'm not sure why kickbacks aren't included in what she calls her basic moves, since they do them in almost every DVD. Some cons: her cuing isn't her best, and some of the arm motions don't work with the leg movements. She has Mary Kay lead for about 5 minutes on the second mile -- I really would have preferred Leslie do it all. Leslie continually talks, even when she says she's going to be quiet, she never stops. The background is all black except for 5 panels in back and the stage. And since everyone is in black pants (which I hate since it obscures leg movements), when the camera angle has the black background, all you see is the head and arms (and maybe the top) moving! The camera guys and editors did an amateurish job with the shots and editing -- you'll be looking a feet or a torso as movements change and you haven't a clue what is going on. However, all in all, this is a great work out and a wonderful start to one's day!...more info
- Great workout!
The workout goes by quick. It is done at a fast pace which makes for a good workout....more info
- Highly recommend as lowimpact, high intensity cardio workout
Great, high intensity cardio workout that is low impact on the knees. The miles pass quickly and Leslie is a cheerful coach. Gets your heart-rate up and keeps it elevated throughout the entire workout, so very good cardio workout in your home....more info
- Leslie Sansone Four Mile Walking Tape
I have quite a few of Leslie Sansones Cd's. This is a great way to get in shape at home regardless of the weather. I find that I will do these alone more than most exercise tapes and like to get together with my neighbors to do them as well. ...more info
- My fallback video
I've been doing Leslie on and off for the last 5 years. I lost about 20 pounds with her 3 mile video. I've since upgraded to her 5 mile walk, but this video was pretty good. Leslie is your usual upbeat self and she has people on the video with REAL bodies. The repetition gets tiring after a while, but it's a good fall back video when I don't feel like jumping all over the place....more info
- no excuses
whats better than a 12 minute mile in my living room........ upbeat, clear, fun, decent workout music...... my girlfriend suggested it ...great buy!...more info
- My second Sansone video!
This video goes a 'step' further incorporating the stretch band.
You walk, run, balance, stretch, use your muscles and just get better and better.
Great for on the road trips, staying at hotels, etc. when it can be difficult to exercise or just for a change of pace at home....more info
- Good, fun workout
I think this may be the best Leslie Sansone dvd to date. I have between 10 and 15 of her dvds and this one is my favorite. The music on this dvd is very motivating. It is a very good workout. It ranks up there with the Walk Away the Pounds 4 Mile Super Challenge. ...more info
- BEST WORK OUT YET!
I own several (more than a dozen) of Leslie Sansone's WATP videos. This one by far exceeds all of them. You can do all 4 miles (elastic band included) or skip around tailoring the workout to suit your needs. You actually break a sweat with this video. She has a "boosted walking" segment, she leads into that is a nice comfortable jog with little leg kicks. I find this an excellent addition to the walk in place, knee lifts, kicks, and arm movements.
She stipulates that you can walk away at least one full meal with this particular series. I believe it. I have been using it for 3 weeks and have lost almost 6 pounds with this video!
For anyone looking to boost their workouts, excell at weight loss, and or just get up and get moving, I would highly recommend this video....more info
- Another great workout from Leslie!
I own many, many, MANY Leslie Sansone workout DVDs, and this is one of my absolute favorites. Like many of her other longer workouts, you can do as many miles as you please, and her banter with her other walkers is fun to watch. But the real reason I love this workout is because every mile is different. The first mile is traditional, the second mile is a power mile that's faster, and then comes my favorite--the boosted mile where you do jogging intervals. The fourth mile uses her stretchie band; while it's good, I would much rather use weights than the band, and don't feel like that mile is all that challenging for me. However, it's still good, and I love the variety. All the moves are simple, easy to follow, and it really gets your heart rate up during those middle miles. All in all, I would recommend this workout for beginners and experienced exercisers alike. ...more info
- My favorite Walk at Home video!
This is my favorite! I love the boosted walking (jogging) during the end of mile 2 and mile 3. When I feel up to it, I rewind and re-do mile 3 for a 5 mile walk. I've also added 1lb wrist weights for the first 3 miles. Love it!...more info
- Quick and Easy
I have only done this video once because I am not quite there yet but it was a lot of fun and easy to follow. I love her energy....more info
- Queen Mum
I have been using Leslie Sansone's "Walk Slim: Fast and Firm 4 Really Big Miles" for a month or so now and I love it! I've used three other programs of Leslie's and enjoyed them too but this one is so much more intense. It makes me work hard but I am feeling stronger and more fit every day and I can see the difference in how my arms and legs look already. Love the resistance band! Some people have complained about Leslie's banter but I like it--she has a way of reminding me of what I should be doing, i.e. "tuck your tummy" just at the time when I've started to get sloppy. She keeps it fun and I don't get bored....more info
- Lives Up To Its Claim!
Excellent, excellent. I can see the difference in the size of my legs, thighs, waistline and arms after only 3-4 weeks. This tape is a no-brainer! You work everything while your heart rate pumps up the metabolism. The music is a big plus! ...more info
- Leslie Does It Again
Leslie really build thins up on this one as she picks up the pace as you keep going. The first two mile are a walk/fast walk, then turns more into a jog and there is a good use of a band the last section which I enjoy.
I am not really able to do all four miles yet, but try to do one or two miles. Often I will do the first mile then try to do the last mile which I enjoy doing.
Another good Leslie DVD....more info
- Beware of the "one click" purchase feature - I received duplicate DVD's and was charged for two instead of the one.
Walk Slim: Fast and Firm 4 Really Big Miles
It was okay but seemed to duplicate previous exercise videos by Leslie Sansone. The 4th mile was a little difficult for older adults, unless you are in perfect condition and can keep up the pace for a long period of time. ...more info
- Good work out!!
Okay, Leslie Sansone is admittedly a tad cheesy, but HONESTLY, this is a good work out if you don't have tons of time and you want to really get some cardio in. Its actually kind of fun, and I also like how you can just do 1 mile, or 2 miles or 3 miles or all 4 depending on how much time you have. Definitely recommend it!...more info
- Get ready to sweat !!
I have lots of Leslie's DVDs but this one has to be the best. Some of the older ones had gotten too easy -- but this one bumps it up a notch (or two). I must admit I haven't been able to make it to 4 miles yet. The music has improved. It's a great work out for those that want to work out at home and you can make it as easy or as difficult as you are capable of doing. There is no excuse for not walking - and with Leslie you sure can. ...more info
- Another great, fun workout by Leslie..
This workout is alot of fun and definately a good workout. I have several of Leslies dvd's and was looking for one that was more challenging than what I had. This is it. She includes the usual walk steps from her other dvds, but also adds things like "grapevines", "boosted walking"(light jog), and even a mambo move. Also mile 4 uses the firm band, which was included with my dvd from Amazon. A great workout!...more info
- Excellent workout
I have used many of Leslie's workouts and this one is my favorite, by far. It's more advanced than many of them and is just the right amount of challenging, but still enjoyable. A must have....more info
- Still walking strong
I loved the Fast and Firm 4 really big miles. I have quite a few of the WATP DVDs. No complicated moves for the directionally challenged like me. Great for getting in a good walk and more when the Texas heat keeps me indoors.
Love the boosted walking (jogging) and am ready for more of that.
The music could be better I get a little tired of "everybody"
The stetchy band section is great and I would like to have seen the whole of the last mile with that.
As with any exercise, you get out of it what you put into it....more info
- Best Leslie Tape Yet!
I love Leslie Sansone and have been doing her tapes for over two years. This is the best one yet! No nonsense, just a fast 4 miles - get it done and move on. Easy to do and before you know it you've logged in 4 miles! I highly recommend it....more info
- Loved this workout!
I enjoyed this workout. The music is great, and it goes fast! Although not for a beginner perhaps, it is an age appropriate workout for us 50 somethings! There is a little bit of jogging in a place or two, but you could walk fast in those spots. ...more info
- Good Workout - Great DVD
I've been a fan of Leslie Sansone since 2000, and when I can't get outside to walk, I turn to her DVDs. This one is great. I like the music and beats used. I like the way it starts out at a good pace. I like the way I can skip around the DVD, depending on how much time I have and how I feel, moving from the one mile, skipping the two mile, if I so choose, going to the three or four mile or moving right into the cool down. If you are a person who likes Leslie Sansone and know how she works and know her stuff, you will like this workout. I highly recommend it....more info
- Walk Slim: Fast and Firm 4 Really Big Miles
Even though this is a great workout. I'm disappointed that it's just like Super Challenge. Same music and routine, just different people. When I watched the sample trailer it shows Leslie by herself and doing other exercise routine such as the squat with the stretchy. I was really looking forward to the workout.
That's the reason for the 2 star score. I feel dupped into buying a workout dvd, opening the package and once it's opened you can't return it. Oh well, I've decided to give it away....more info
- It's Great!
I'm never disappointed with Leslie's videos and this one goes on my top favorites, definitely an upgrade as far as bringing it up a notch from the 3 Mile! I recommend it to anyone who's ready for more! And it came with a stretchie!...more info
- hot item
Ilove my Leslie Sansone walk slim:Fast and Firm 4 Really Big Miles it is really firming my ABS and My Arms up also it is very good for the hips and thigh area i am 100% satisfied with the product and it got a 5 star rating from me...more info
I purchased this video out of sheer desperation - I made a commitment to walk every day earlier this year, but the weather here in northeast Ohio finally did me in. I didn't expect to like this - but I didn't want to lose any progress I had made and decided to try it (endure it) until the weather got better. But I was completely taken by surprise at how much I enjoyed (and enjoy) this video. I love Leslie - and I don't really understand it. She giggles, cheers you on - has the kind of personality that might in another context be completely annoying. But I look forward to walking with her every morning and feel like her group is family. I also have reaped unexpected physical benefits - I feel better than I ever have and have lost more weight in this last month than the whole rest of my walking year. My daughter is the one who recommended I try this....whoever raised her is brilliant!...more info
- very goood
i enjoy the dvd very much. it makes it a lot easier for me to get my walking in....more info
- Another great dvd from Leslie!
Really like it! Very up0beat and love the firm band. perfect for any level or age....more info
- Really enjoyed it!
This just arrived along with 2 others that I thought I'd add to my collection and I have to say I really enjoyed this workout. I always enjoy when Linda and Carol are on them. I did find the bantering started to irritate me after a while. It almost hurt my ears so I had to try and tune them out and focus on the movement. The music is pretty much the same music :( I haven't heard New Attitude on any of her others but it probably is. I like how each mile got faster and the added boosts which I have done on her other dvds. I just really really enjoyed it after I was finished and will now add this once per week to my fitness program.
If anyone has Wii, you have got to buy the EA Sports ACTIVE! And use it on the days that you need a break from Leslie (though I love her and think she's absolutely the BEST workout video to follow ever!!!!) Wii Fit and Leslie got me off my butt and I've lost 49 pounds since Jan 11th. Losing at a nice steady rate and can really see the muscle tone change in my arms and legs and thanks to Leslie I can actually RUN 2.4 miles on my treadmill at 5.0 to 6.0 speed. Each week it increases a smidge. But I AM RUNNING!!!! Who knew :)
It's also nice to see them go straight through the 4 miles and ACTUALLY SWEAT! In her other dvds I never would see her glow at all and in this one they're all dripping!
Only buy this if you've done her others. You can't really start with this one unless you're already pretty fit and know her moves....more info
- This Workout Delivers!
I have done various Leslie Sansonne dvd's since 2000. I have to say I find this one of her best yet. 4 miles sounds like a lot but the workout is at a fast pace with a good variety of movements. One of Leslie's strength's is that she keeps the pace fast and varied so you do not get bored. The first mile is about 15 minutes, followed by mile two in about 12 minutes and mile three in 10 minutes. The fourth mile uses a stretch exercise band and takes about 15 minutes. I have been doing this workout daily and then repeat 2 extra miles making a total of 6 miles daily. I have been doing the workout for five days and have dropped 7lbs. So if you are looking for a way to get fit and lose weight this workout delivers!...more info
- Fast Results!
This has got be the best Leslie Sansone workout ever! I own a lot of her walk at home dvd's and I love this one the most. She makes you work hard, but not too hard that you're exhausted. I feel great after doing this workout, and the scale proves its success!...more info
- Great advanced workout
I have done many of Leslie's workouts over the years and this is by far the fastest paced, most advanced I've done of hers. This is great for days when I have lots of energy to burn and I still love doing her slower, easier tapes on days when I'm feeling tired. ...more info
- Work out
Very good for those whom run a business and not able to get to the gym....more info
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