Heal Your Body
Heal Your Body

 
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Product Description

This handy "little blue book" offers positive new thought patterns to replace negative emotions. It includes an alphabetical chart of physical ailments, the probable causes, and healing affirmations to help you eliminate old patterns.

Customer Reviews:

  • Heal Your Body
    This handy little book relates the types of emotional or mental unbalance to illnesses that results in the body. It is a good reference for any healer. Can be used in conjunction with energy work and healing touch....more info
  • Heal Your Body
    I love this book: its gives you a sense of control with illnesses that can raise havic in your life. It will not heal your body, you still need to follow conventional medicine, but it gives you an alternative avenue and insight where the pain comes from. For me, this has been great a God sent, allowing me see the changes I need to make to heal my life and body....more info
  • A MUST have book!!!
    This book has been a source of help to myself and family for many years. I have purchased many copies. I usually loan it out, never to be seen again. Everyone that sees it wants a copy of it. Invaluable and so very accurate. Truly a must have book!...more info
  • Heal Your Body
    I was a little disappointed because the book is filled with positive affirmations that I attempted to use on myself but I couldn't tell any difference after a good faith effort (3 months regularly said)...more info
  • Misses the Mark
    This is an interesting book that unfortunately, really has no lasting effect. It lacks the kind of insight and enthusiasm to make it useful and/or memorable.You're better off using technique books, including meditation, nutrition and focusing exercises, even if it takes a couple different books together. one such book would be The Artist's Way (w/ the excersise workbook) coupled with a solid nutrition/cooking journal. Hay misses the mark on this one. Save your money....more info
  • A priceless healing tool
    I was first introduced to Louise L. Hay and this deceptively slim book about 8 years ago. I was so amazed by the accuracy of the descriptions of emotional and mental causes for my own physical "dis-eases" (well put indeed, for that's exactly what it is)I bought a copy immediately. It didn't take long before I shared the info with someone and ended up giving them my copy - a trend I have delightedly continued for years! I keep a few on hand for that very reason, because once people look through and read the causes and affirmations and I see that they are ready to make that connection and heal themselves, I can't resist just giving them the book!

    The thing about this information is that while it might seem simple, it's very powerful. If someone isn't ready to take responsibility for their own well being or own up to their issues and blocks, this will push buttons.

    I had a family member once react badly to the entire concept, mistaking the concept to mean Louise Hay is blaming people for their health problems. It's not about blame or any such negative intention. It's about understanding the undeniable (in my opinion of course) connection between our state of mind, our emotional body and our physical body. Once you learn to recognize that the physical symptoms we manifest are ways that the body is helping to bring our attention to something that needs healing, those symptoms become calls to empowerment. And once you face an issue and work through it to heal, your life unfolds in grace and understanding.

    This is not just new age mumbo jumbo or psychobabble. It might be a small, thin volume, but I have called upon the help and wisdom within more times than I can count. It's incredibly easy to tote it around, but I would advise having more than one handy because once you share it with friends and family, they'll want one too.

    There are many facets to healing and many paths to wellness. This book is like a flashlight of wisdom and support.

    ...more info
  • We all should use these ideas.
    Great book for making use of all the things that we should not just throw away. We must be good stewards of the earths resources....more info
  • Heal Your Body
    This book is a must read for any who are searching for reasons why they continue to become ill. I have recommended to numerous individuals. The author, Louise Hay is living testimony to it working....more info
  • Heal Your Body
    I got a lot of unexpected insight from the different aliments I have been experiencing from looking at the categories. I have definately been challenged to grow up. Ms. J...more info
  • a sub set of her other work
    I like Louise Hay but be careful not all of her writing is distinct. The entire contents of Heal your body is in the better more detailed You can heal your life....more info
  • Dog-eared volume held together with tape!
    This little blue book has been a constant companion over the past several years. This is apparent when you see the dog-eared, scotch taped book that might be laying around anywhere in my house. It never seems to stay on the shelf where I could easily locate it! Someone is always touting it here and there as they check up on the little "chronic ailments" that crop up from time to time. "Why do you supposed I broke the fingernail on THAT finger?" "You know that is the same vertebra that keeps going out - let's look it up and see what your body is telling you" or "You know our whole family seems to favor heart disease....we're always fighting melancholy and depression." I used to get calls from family and friends to "look up" what's happening with their various ailments. Now most of them have their own volumes. The more you understand from this book, the more you can see the patterns of communication your body is using to get you to "wake up" and change your thoughts and expectations. Louise Hay is truly a great pioneer in this effort to enlighten us about how it is really true - "As a man thinketh, so is he". I highly recommend this book and the doorway it opens into understanding how each of us can become increasingly accountable for the level of health we choose to enjoy. Most importantly, I'm grateful for the understanding that you will receive MORE of what you FOCUS on. When you think about the aches and pains - you receive an abundance of those very things! It's important to remember, as you get older, to refrain from "scuffing your feet along" and pick 'em up and put 'em down with vigor and intention! I love being a powerful contributor to my own good health by seeing myself well and whole and then aligning my thoughts and behavior to that deeply held vision! I am grateful for Louise sharing her insights and experiences. The affirmations are great and "cut through the confusion" about "how do I change this thought!"...more info
  • An Excellent Reference Guide for Self-Healing
    This is quite simply the best seven-dollars you could ever spend. This work is certainly not unique; but the handy size and format of this book makes it the perfect resource for anyone interested in self-healing -- or anyone seeking a deeper understanding of the mind-body connection and the "body-metaphor" for health and wellness. I have used this reference with amazing results in my personal life, in clinical practice, and I still refer to it during telephone consultations.

    If you are not familiar with mind-body, or holistic, medicine, scanning the tabular information is eye-opening and mind-expanding. Apply it honestly to your life and you will be amazed -- of course, it will be much easier to apply these things to others! Although we don't want to acknowledge the underlying cause of most of our problems, just reading the "Possible cause," and corrective, affirmative thought pattern is often enough to stimulate a change.

    This is one of those books that we own several copies of, and have given several away. This book, or any of Louise Hay's books containing this information, is an important part of any library. This is a very useful and helpful book -- a valuable resource for healing!...more info
  • HEAL YOUR MIND !!!
    Louise Hay's "Heal Your Body" is a handbook for life. It has changed my life. I saw improvement in less than a week, and each day shows improvement. This book makes you very aware of your thoughts and feelings, and how they affect your everyday life.
    With less than 100 pages, the reading is quick and easy. Louise Hay writes to the point, with no wasted words.
    I highly reccomend this book....more info
  • She should practice what she preaches
    If I could give no stars, I would. I'm putting this review on each of Louise Hay's titles to warn people who fall into believing that this is a caring, compassionate person. I met her recently at an event and was about to compliment her on one of the books her company publishes that Dr. Dyer wrote for children. Louise Hay was so incredibly rude to me before I even got to open my mouth that I was shocked. The woman seemed to be only about capitalism, power and ego and, though I had been a previous customer of her publishing company, I will NEVER purchase anything by them again nor will I recommend them. I will not give money to someone so ill-behaved, let alone someone who's telling others to be nice when they haven't learned that lesson themselves. Louise Hay, I hope someone on your team shares this with you. You should be ashamed of yourself for being so nasty!

    By contrast, I have dealt with the people at Sound's True a zillion times and all of them are as nice as can be and behave in accordance with their products. I spoke with their people at the same event (and others before it) and they were all lovely.

    And, no, I do not work for or am in any way compensated by Sound's True. I simply people should know the truth about who practices what they preach and who doesn't. In my opinion, Hay's behavior was one step down from Cruella De Ville. If you're shocked reading that, imagine how shocked I was experiencing it from her....more info
  • Great Read
    This was very easy reading and informational (just a little bit too short LOL). i like everything i've read by this author....more info
  • This book is for me like a bible, always on my shelf
    This book is for me like a bible, always on my shelf; I never travel without it....more info
  • Dog-eared volume held together with tape!
    This little blue book has been a constant companion over the past several years. This is apparent when you see the dog-eared, scotch taped book that might be laying around anywhere in my house. It never seems to stay on the shelf where I could easily locate it! Someone is always touting it here and there as they check up on the little "chronic ailments" that crop up from time to time. "Why do you supposed I broke the fingernail on THAT finger?" "You know that is the same vertebra that keeps going out - let's look it up and see what your body is telling you" or "You know our whole family seems to favor heart disease....we're always fighting melancholy and depression." I used to get calls from family and friends to "look up" what's happening with their various ailments. Now most of them have their own volumes. The more you understand from this book, the more you can see the patterns of communication your body is using to get you to "wake up" and change your thoughts and expectations. Louise Hay is truly a great pioneer in this effort to enlighten us about how it is really true - "As a man thinketh, so is he". I highly recommend this book and the doorway it opens into understanding how each of us can become increasingly accountable for the level of health we choose to enjoy. Most importantly, I'm grateful for the understanding that you will receive MORE of what you FOCUS on. When you think about the aches and pains - you receive an abundance of those very things! It's important to remember, as you get older, to refrain from "scuffing your feet along" and pick 'em up and put 'em down with vigor and intention! I love being a powerful contributor to my own good health by seeing myself well and whole and then aligning my thoughts and behavior to that deeply held vision! I am grateful for Louise sharing her insights and experiences. The affirmations are great and "cut through the confusion" about "how do I change this thought!"...more info
  • Misleading Excerpt
    This book is not narrative, as the excerpt would suggest. There are less than 7 pages, counting the introduction, written in narrative style. Most of this book is affirmations. For example, if you cut yourself, you are supposed to affirm, "I create a life filled with rewards." For something serious, such as an impacted wisdom tooth, the affirmation is: "I open my consciousness to the expansion of life. There is plenty of space for me to grow and to change."

    I am a licensed alternative medicine health care provider, so I certainly have a strong belief in the power of the mind to heal. However, I would not recommend this book to anyone. ...more info
  • Heal your body book
    Louise Hay is inspirational and has helped me understand what illnesses and diseases are caused by what mind set. This book will get you thinking!...more info
  • Heal Yourself With Positive Thoughts
    I love this book, it's another book that helps change the mind and cleanse it from years of negative thinking.

    Listening to this book's audio version is also a good idea....more info
  • Beating "dis-ease" with your mind!!
    Easily one of the best books of it's kind. I've been using this book for 10 years now and I love it! My children use the affirmations. I use the affirmations in my personal training business with my clients I would recommend this book to anyone and everyone!...more info
  • She Healed Herself of Vaginal Cancer
    Author Louise Hay is a teacher, lecturer, and founder of Hay House Publishing. She contends that disease is caused by mental thought patterns, especially patterns of criticism, anger, resentment, and guilt. Festering resentments eat away at the self and can ultimately lead to tumors and cancers. Anger turns into things that burn, boil, or infect the body. A pattern of criticism can turn into diseases like arthritis, and guilt seeks punishment and leads to pain. In this book, Ms. Hay outlines hundreds of diseases and conditions, alphabetically, and the mental patterns that are associated with them, including each vertebrae of the spine. She has discovered these patterns through many years of study, her own work with clients, and her lectures and workshops.

    She knows the power of healing by changing mental thought patterns firsthand: she was diagnosed as having cancer of the vagina several years ago. She was already a teacher of healing for several years, and saw it as an opportunity to practice what she preached. Despite knowing the power of replacing negative thought patterns with positive and affirming beliefs, she felt panic like most would at this kind of diagnosis. However, she felt that if she allowed the doctor to operate without changing the mental pattern that created it, the cancer would just come back. In fact, she believes that when cancer comes back, it's not because the doctor "didn't get it all", but because the individual never addressed the mental patterns that created the dis-ease in the first place.

    In Ms. Hay's case, she had never acknowledged the deep resentment she carried for being raped when she was 5 years old and being battered as a child. As she says, we are often blind to our own patterns--even if we're healers or teachers.

    Ms. Hay bargained with her doctor and asked for 3 months to work on the deep resentments and thought patterns that created her cancer. He grudgingly agreed, warning her that she was putting her life in danger. She began working immediately with a teacher to clear up her patterns of resentment, as well as working with a nutritionist to detoxify her body. Six months later, the medical profession agreed with what she already knew: she was completely free from any form of cancer.

    She still keeps the original lab report as a reminder of how negatively creative she could be.

    I have to admit, I never thought I would recommend this book to anyone. My first husband was a Charismatic minister who believed that words were powerful and creative, and taught this concept to his congregation. However, he contracted leukemia at age 28, and despite a lot of positive thinking and affirmations, he suffered physically and died. Entertaining the theory that he created his suffering, especially after believing in God, healing, and the power of words, made me mad. Very mad. I scorned Ms. Hay and her theories of blame.

    So what changed my mind? I had a series of physical symptoms that I knew were connected to my beliefs and thought patterns. As a former Charismatic minister, I used to teach the same thing as my deceased husband. However, deep down, I don't think I really believed in co-creation, but just wished it were true--especially in the area of prosperity and "name it and claim it." After following a different spiritual path from the one in which I was raised and upon further metaphysical study and reading while working on my own thought patterns, I began to realize, deep down, that my thoughts were powerful and that there were mental and emotional correlations to my physical symptoms. It was then that I felt to give Louise Hay another try.

    First off, let me say that Ms. Hay believes in taking full responsibility for your health without self-reproach of feeling guilty. The means NO BLAME. But if you're anything like me, especially one that struggles with guilt from being brought up in a fear-based religion, it's hard not to feel blame when exploring the ideas of metaphysical causation. Some people blame God or an evil entity for dis-ease, and others blame it on the environment, poor lifestyle choices or genetics. Ms. Hay doesn't believe in participating in self-loathing and self-blame when you get ill; this is yet another destructive thought pattern.

    I bought Heal Your Body a few months ago, and I have to tell you, it's really helped me pinpoint issues I needed to acknowledge and work though. I was suffering sinus trouble, and sinus trouble supposedly correlates to being irritated by one person--someone close. I began to look at the fact that I held unacknowledged resentment towards my Autistic son because of the arduousness of dealing with his behaviors, as well as wishing my situation was other than it was. What mother wants to acknowledge she may resent her son on some level--especially a precious 4 year old with Autism? Yet, this is what becoming responsible for myself and my health entails: ruthless self-examination without self-judgment and self-blame. Then, it's possible to actually work on the root of the resentment, see where I was resisting reality and wishing it to be other than it is, and changing my mind and negative thought processes.

    Needless to say, after a few months of working on it, the sinus trouble disappeared. (And it was plaguing me for many months.) I've had this work for me with other ailments, as well.

    If anything, this book is a great starting point for examining our beliefs and thought patterns and observe if there is truth to Ms. Hay's correlations. If it doesn't seem to fit, sit with it awhile. Be honest with yourself. Allow yourself to explore the idea that it's possible. You may find some surprising insights into your health and your life, and begin on a path to a level of health that you never imagined possible....more info

  • Heal Your Body; The Mental Causes for Physical Illness and t
    I was disappointed in this book because it didn't acknowledge the importance of the medical field. It is more a 'mind over matter' type of book. Not for me!...more info
  • Heal Your Body
    Over 30 million copies of this book have been sold worldwide. Louise's key message in this powerful work is: "If we are willing to do the mental work, almost anything can be healed." The book includes a comprehensive list of physical ailments, the probable thought patterns that give rise to the illness, and new thought patterns to practice to eliminate the old thought patterns and effect healing. In my book, Managing Thought: How Do Your Thoughts Rule Your World?, I talk about how our thoughts affect our lives, our careers, our relationships, our health, our circumstances, and our success--and how to change them. I have found Louise Hay's book, Heal Your Body, to be THE most practical guide to help anyone become aware of the impact our thoughts have on our mind, body, and spirit. While I intuitively knew the truth of Louise's writing, when I first bought this book in the late 80"s, the accountant in me had to prove it to be true so I went through the extensive list of ailments and highlighted every illness I had ever had. I was amazed to note that indeed, and in every case, the thoughts Louise listed as probable causes were indeed the thoughts ruling my world at that time. ...more info
  • Get ready for good stuff...
    I bought my first copy of this book several years ago. My kids and I loved it. At some point I passed it on to my daughter, and when I asked for it back, she was too attached to it to let it go for good. Time for a second copy. I am a psychotherapist and use it with my clients--a number of them have gone out and bought their own copy after hearing the uplifting affirmations and my family's positive experience with them. Don't wait another minute to order your own copy! Enjoy!...more info
  • Curiously Accurate
    As an open minded skeptic, I am ever on the lookout for a scam, but I cannot find it here. As I refer my mundane afflictions to Ms. Hay's guide, I can't disagree with what I find listed. I have tried to trick this little book, but I can't. And so I am left wondering, to which ancient form of medicine would like something like this point? I have to think there is more, ancient, wisdom available. Yet, this is an amazing start and let's face it, exptremely affordable!...more info
  • Cause and Effect
    This might be a small book, but it is loaded with helpful information. If you have an ailment, all you need to do is to scan the alphabetical list of illnesses and it will be there. Then, Louise relays the probable emotional causes of the physical issue. I've found that if I tackle the cause, the improvements physically have been profound. Whether you are a true spiritualist or just looking for some health answers, this book is for you. Jim Fargiano, author of The Spoken Words of Spirit: Lessons From The Other Side...more info
  • Wow
    When I first started to read the possible causes and the affirmations I was skeptical but when it was working I was surprised and delighted that I do have the power to heal my body and mind....more info
  • Taking Responsibility
    I love this book. This is actually a replacement for the third time. I keep giving it away. I want to share this information with everyone. It helps you understand your part in your health and helps you realzie perfect health is your devine birhtright and yours for the taking. There is no need to give into illness and disease. I have used this book for about 10 years now and have had some amazing recoveries of my own....more info
  • This Can Help You Heal
    I have been struggling for years with very troubling physical symptoms and have seen countless medical doctors and natural healers. My faith coupled with this book and various energy treatments are helping me to unearth and treat the negative and faulty belief patterns that have held me hostage for so many years. If you have tried doctor after doctor and cannnot find a physical cause for your illness, it may be a belief that is creating the physical upset. I highly recommend this book. It is a staple in my library. If you are open to looking at yourself in an honest, truthful way in order to change, then this is a tremendous help and hope. ...more info
  • Small and to the Point
    The book was delivered in good condition and in a timely fashion. I am very pleased with your services....more info
  • Quick Read
    An excellent little guide book on health. I finished reading it in an hour or so, but will keep it on my shelf as a resource for years to come....more info
  • Heal your body, the mental causes
    My sister came to my house today holding this book in her hand saying that last night while having a terrible asthma crisis, she was able to get herself breathing again without her inhaler, which is a first sice she has been using her cortisone and steriods for over 20 years. I am a true believer that this information could benefit everyone out there. It's incredible....I thank the author for bringing a bright future by making us believe in ourself....more info
  • little blue book - Indispensible!!! thanks Louise!
    There are so many good metaphysical books...but this one is far & away the best! Needs to be on everyone's bookshelf as it is a perfect companion to the human body. If ya have a body - buy this book!
    Any "issues" can be seen faster through use of this book - ya see where your physical probs are, read the book for the issue associated w/that physical area....you're already on the road to better mental, emotional, physical & esp spiritual health.
    Enjoy!!!...more info
  • Listen to your body
    A simple, effective and holistic method that will help you be your own therapist and listen to your body... and talk back....more info
  • EXCELLENT, THIS BOOK IS A REAL MAGIC
    i am from india.i am greatly helped by this book. the author of this book louise seems to be highly intuitive, and she should be a spiritually evolved being. i use to give this little book as a gift to all my friends. louise.l.hay has really done a great work, a great service to humanity. i love her. all other books by the author also worth reading....more info
  • Is it helpful????
    I am expecting a lot more information and at least some suggested steps for the readers who are seeking to Heal The Body. I am disappointed that from page 10-80 (83 pages) is listing the problems in alphabetical order and the probable causes in a few words and the new thought patterns. You don't get healed with a couple lines of suggestions. If you look for something with depth, this is not the book....more info
  • Listening to my body's wisdom
    This book is the clearest way to decipher the messages our unseen selves are communicating. Making a list of every break, bruise, injury and ache I've ever experienced along with the causes and solutions from this book,has opened my eyes like never before. Now I understand in what ways my spirit wants to change and grow, by the ways my body speaks out. Giving this book is the best gift you could ever give those you care about....more info
  • Heal Your Body
    Great book! My husband gave me this wonderful little health reference book and I liked it so much that I had a health care provider look at it and he also liked it. I bought two more to give away....more info
  • Creating Our Illness???
    As an inspirational speaker for the chronically ill, and one who can speak first hand about chronic illness, I patently refuse to endorse Louise's books. While I find her very insightful and spiritual, I have a hard time "blaming" people for their own illnesses, particularly my two nieces who were born with Cystic Fibrosis and had accumulated no time on earth in which to develop negative emotions that would have been expressed through illness.

    In her book, Louise asks us to take responsibility for events, that quite frankly, we often have no control over. One man I know with Multiple Sclerosis became paralyzed within five years of his diagnosis. What HE CAN control is his reactions to this event, and he is still one of the world's premier oceanographers and has a wonderful wife and child. He has also given back and become a mentor to many disabled children.

    I teach people to make to change the things that they can change and accept the things they can't. I'd much rather see people living fulfilling and wonderful lives--making the most of themselves--rather than blaming themselves for their illness, and wondering why they aren't getting better. There are some illnesses to which there is no cure....more info

  • Requisite Reference!
    Heal Your Body is essential for anyone in the healing/counseling profession in order to raise awareness of the mind/body connection. This small book is packed with wisdom. Ms. Hay does an excellent job with her vast list of illnesses and concise, yet "open" descriptions of "probable emotional causes" of illnesses. I have gained great insights from using this book as have my clients and friends. Its also an enlightening, reasonably priced gift for those on the healing path!

    I only hope that the author continues to add to the list of illnesses/sources as more wisdom is acquired.

    B.Brinn-MS-SLP, Spiritual and Human Yoga as well as Reiki Practioner...more info

  • Healing you Body
    Very good book for helping you to learn very postive mantras to get you through the day. Use it all the time.
    1stepaheda...more info
  • Here lies the truth !
    Once you think about it, EVERYTHING begins with THOUGHT. After being in a wheelchair for 29 yrs as a paraplegic this book came into my hands. It capture the EXACT thought forms I had at the age of 14 that caused a change in my reality. I don't feel people should BLAME themselves. Just wake up and realise that your thoughts take form and take responsibility for them. Once I realise I co-created my physical reality then I realise I could change it!...more info
  • Great resource............
    This book is a great resource for what you need to work on in the "You can heal your life" book / Audio CD and workbook.

    I highly recommend all the works my Louise L. Hay....more info
  • Heal Your Body
    This book is pretty interesting. It has a nice page by page set-up where you can look up all your illnesses by alphabetical order and it will tell you what underlying (emotional/mental) cause is going on and also what affirmations to say to help heal that dis-ease.

    I did find what it said about my particular health problems to be very interesting. But wow - if I work on all my health issues, I'll be saying a dozen or more affirmations every day! Maybe it's better to start with just one or two at a time, and see how it goes.

    I can't say whether it really will help you heal. But it's interesting, at the very least.

    ...more info
  • Lame!
    This is the lamest book I've ever read. I thought it would have some good insight but instead two pages of narrative, and then the rest is bogus mantras. I regret buying it, it's horrible. And partially bogus....more info
  • Heal your body
    I bought this book as a gift to a sick friend. I do love this author so I thought that this book could help her. I have not hear from my friend yet. ...more info
  • Not That Useful
    I found this book to be of little use in that it is one person's opinion....more info
  • Helpful Little Book; Keep It With You
    This little book is very interesting and I know people who carry it with them at all times. I keep it handy and refer to it often. It really helps one to understand their feelings, as many of us were not allowed to have them while growing up. Repressed feelings have to go somewhere and they show up some place in our body. This is unhealthy. Recognizing what's going on and working it out can help us to be in touch with our feelings and be come not only emotionally healthy but physically healther as well....more info
  • not pleased
    This wasn't the book I was expecting. This is a very thin little book with just a bunch of lists. Not at all what I was expecting....more info

 

 
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