The Bible Cure for Weight Loss and Muscle Gain

 
List Price: $6.99

Our Price: $5.59

You Save: $1.40 (20%)

 


Product Description

Bestselling BibleCure series from Dr. Don Colbert.

Customer Reviews:

  • Great Book! Easy Read! Lots of Info!
    This book was short, easy to read, and was so informative and uplifting! What a help! The info put me on the right track for getting God's gift (my body & mind) back into shape!...more info
  • Just another low carb diet
    Nothing new here. If you've read other low carb books, no need to waste your money on this one....more info
  • Bible cure for weight loss and muscle gain
    I've read other books by Don Colbert,MD so I knew I would enjoy this one, but I got much more out of it than I expected. For a small book it is loaded with easy to understand and excellent information that I was able to put to work in my life right away. It gave me hope that now finally I can really lose weight. Thank you DR.Colbert...more info
  • Bible cure for weight loss and muscle gain
    I've read other books by Don Colbert,MD so I knew I would enjoy this one, but I got much more out of it than I expected. For a small book it is loaded with easy to understand and excellent information that I was able to put to work in my life right away. It gave me hope that now finally I can really lose weight. Thank you DR.Colbert...more info
  • good information
    I thought the audio tape was a great idea. I drive a lot and it was nice to be able to finish hearing the book in 45 minutes. The spiritual motivation was fantastic. I am not sure how current the diet information is. I felt conflicted about some of the information and wondered if it was up to date. It does not have a specific diet however it is a low carbohydrate diet plan with long term health of utmost importance and I believe it does have a low glycemic index feel to it. I thoroughly enjoyed it and have listened to it multiple times just for the spirtitually motivating essence of it....more info
  • Practical Tips
    This book had a lot of good practical tips in it. It ties back to the glycemic index and how food in the past just didn't impact our blood sugar the way that food today does. (Before food was natural, and now, everything is highly processed.) It made me really think about things, and after a month following it (and not having time for exercise), I lost about five pounds. I could tell it was fat because most of my cellulite went away (interesting, huh?) I have about 25 more pounds to lose, but I plan to keep using the ideas in this book....more info
  • Great little book!
    This book was easy to read and very informative about weight loss. It has helped me to lose over 30 pounds and keep it off. I would encourage everyone to read it. ...more info
  • A God Send!!!
    Though I've seen Dr. Colbert on Pastor Hagee and Joyce Meyer shows. I really wasn't completly convinced he knew what he was talking about. I was completely prepared to dismiss him as "quackery" and the fringe element of "the Christian Right" until I actually bought "What Would Jesus Eat", and found out that everything he said was true. Eating more vegetables does make you feel full longer

    The Bible Cure for Weight Loss and Muscle Gain, is even better. Being an endomorph with a slow metabolysm my weight plateud for two years straight. It was when I read his book and bought the vitamins that he suggested the weight started comming off again.

    Taking a supplement of vitamins and minerals he suggested has gon a long way to nurrishing my body, and ceasing the intense cravings I was experiencing for carbohydrates.

    Colbert also points out how the body works and why sugars and starchs actually prevent weight loss. The example he gives of a woman who ate healthy but still couldn't loose weight because she was sucking on breath mints all day was mind blowing. Once she stopped the weight began to come off. It's amazing how something seeming so small can interfere with your wieght loss goals.

    You don't have to be a Christian or particularly relgious to get what Dr. Colbert suggests. His medical advice is spot on. There are a ton of diet books out there. But I find that this one is the most simple and effective. You owe yourself or someone you know who is struggling with the battle of "The bulge" to get this book. It will help you or even save your life....more info
  • Finally a common sense painless way of weight loss
    I must say Dr. Don Colbert has developed the easiest method of weight loss I have ever read. Forget low carb high fat frauds, and low fat lie diets. The plan is based on nature like God intended us to eat. The program is very well explained and meals are 40-30-30. Dr. Colbert also explains the need for exercise and vitamins. He also supports eating healthy fats like olive oil. For a easy to understand weight loss program try this one, and you wont be let down....more info
  • I Want to Like This Book, But...
    Colbert loves the Lord, and that is plain. His spiritual advice can be characterized by Philippians 4:13, and that is good advice. However, his medical advice, in this book, is suspect. The main point of the book, medically, is to understand insulin. Although Colbert does describe this through several pages, the pages are very short and small, and we are not left with sufficient information to understand how his theory works, and on the surface, at least, it appears contradictory. This review can not be long enough to explain my point, but let me point out some fairly obvious problems in other things he says. On page 28 he says men should eat 4 ounces of meat at each meal. His sample diets don't show this. Further, in his other book, What Would Jesus Eat, on page 200 he says, "I do not recommend over 4 ounces of meat a day". On page 29 of this book he says that men are to eat 4 ounces of "protein" at each meal. He uses this term very loosely. A slice of bread has protein, but probably not 4 ounces. A piece of chocolate has protein, but probably not 4 ounces (unless it is a very large piece of chocolate). By examining his sample diet we might guess that he really meant "4 ounces of certain high protein foods". The samples show things such as fish, meat, poultry, cottage cheese, etc. Some days you would eat meat at least twice, which he has warned against in other books. In this book he recommends the use of various oils. In What Would Jesus Eat he recommends only olive oil, and virgin or extra-virgin olive oil at that. What's more, in What Would Jesus Eat he points out that the failure rate for diets is about 100%. In that book he argues that only a changed lifestyle can sustain weight loss. Which is the truth? Since What Would Jesus Eat is a later book perhaps that reflects his latest thinking. It is also a much better, more enjoyable book. I recommend that book over this if you want to stick with Colbert, but better yet, look around for other authors and get a second opinion....more info
  • Practical Tips
    This book had a lot of good practical tips in it. It ties back to the glycemic index and how food in the past just didn't impact our blood sugar the way that food today does. (Before food was natural, and now, everything is highly processed.) It made me really think about things, and after a month following it (and not having time for exercise), I lost about five pounds. I could tell it was fat because most of my cellulite went away (interesting, huh?) I have about 25 more pounds to lose, but I plan to keep using the ideas in this book....more info
  • Not What I Thought
    I was looking for a way for someone to gain muscle mass in the midst of losing weight. This is more of a generalized thing....more info

 

 
Old Release Old Products