Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

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Product Description

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews:

  • Blood type A: Food, Beverage and Sdupplement Lists from eat right for your type.
    I found the book very informative and would definitely recommend to all. ...more info
  • Pleased so far...
    I ordered this book because some of my co-workers are on this diet. So far, I have replaced several major food items the book suggested I stop eating with other foods. I actually have lost weight and have more energy. I will continue to do so with other foods.

    I think this diet worth considering, especially by those with allergies as I have. I'm hoping for a long-term solution and am keeping an open mind that this will help....more info
  • blood type A: supplement
    Moving, so haven't really read it, but read the main book and when I followed the diet, I did feel better....more info
  • Proof that we know ourselves best.
    My whole life I've been battling with my mother over the foods that I eat. She always made me eat meat and when i told her that I feel sick after red meat she would tell me I'm silly. A couple of years ago I stopped eating oranges and tangerines because I broke out from them and once again my mother laughed at me. She criticized me for not eating a lot of foods. I picked up a copy of the A type food and beverage list and it turns out I was right all along to reject those foods because they are poisonous to me! I fell in love with this diet because what i feel for myself and what the doctor (author) says, is the same thing! (of course giving up cheese and olives will be hard) I can trully relate to this diet....more info
  • Very satisified
    This book was very clear on what you should do to get started with a healthier you ...more info
  • helpful
    This is a handy companion for the larger book. It is easy to use especially when doing the grocery shopping....more info
  • Learning the A way
    This book is small/compact and easy to carry in a back pocket or purse to take to the supermarket with you. We don't leave the house without it!...more info
    i think every one should KNOW their blood type! I did'nt and neither did any of my friends...they do now!...more info
  • Excellent information
    Read it from cover to cover, immediately began revising my eating pattern. One month later I feel much more energetic and just good all over inside. I have purchased another copy for my sister. She is anxious to begin. Thank you....more info
  • Diet book
    This small in size large in content book is good to take along with you when you go food shopping. A lot of the foods I like, don't like me according to this book and I agree with 93% of this point of view. The book is a fast read and another good reference for you to consider while building your life time diet plan....more info
  • Get Down to Business Fast!
    I purchased this small companion book along with the big hardcover "Eat Right for Your Bloood Type." My 77-year-old uncle had convinced me that my family history (all blood type A+) indicated that I would benefit from following the eating plan. His comments and his experience were very persuasive.

    If you accept the validity of Dr. D'Adamo's approach, there's no need to open the big book right away. With this small companion book, one can get down to business. By focusing on highly beneficial foods and avoiding the "poison" foods, it's easy to change your food selections and preparation style.

    You can take the book into supermarkets, specialty foods stores and restaurants as a handy guide. You can bring it with you on vacation, business trips and dinner parties. You will quickly get a sense for the highly beneficial foods that you most enjoy. The book also makes it easy to experiment!

    In many ways, using this book makes it fun to eat. It's easy to go meatless quickly. Yes ... one can even enjoy tofu (it's not bad ... really!). There are lots of great alternatives for protein that allow you variety and flexibility.

    It's still a good idea to read the big book. But you can change your life right away with this small companion! I truly can feel a difference in my health after just two weeks....more info

  • diet
    Great shape, but info did not work for me. Eating for right type made me gain weight. Item was shipped quickly. Seller was great- content is questionable. Would not suggest it for others....more info
    This is probably the 10th copy of this book I have purchased. It can dramatically change the way someone feels.
    I have told so many people about the book. I just hand it out now to all the Blood Type A's that I know.

    I would highly suggest all other books related to Blood Type Eating. You will be amazed at how different your body feels when given the correct foods.
    Mental clarity is the best side effect.I suffer from Ulcerative Colitis and have benefitted greatly by using this book in conjunction with a Nutritionist. I am after 5 years totally free of prescription medicine. Any one who has the disease knows that the treatment not only includes immune suppressant drugs but also steroids.
    I also have a sister-in-law who after 5 miscarriages has finally been able to successfully carry her child that will be do in 2 months. She believes it all has to do with eating for your blood type.

    I hope that anyone who suffers from illness of anykind at least give this book a shot, what do you have to lose except maybe feeling FANTASTIC everyday....more info
  • Blood Type A: Food, Beverage and Supplement Lists
    A great little book to take with you when you shop for your food or eat in a restaurant. Small in size but large in information....more info
  • Blood Type A: Food, Beverage and Supplement Lists
    A quick reference to the hardback of the same name. You need this if you are to follow the diet religiously. Take it with you to the supermarket to figure out exactly what you can eat for your blood type....more info
  • Helpful reference book!
    A well-organized little book with easy-to-find info. Small enough to carry to the grocery store and restaurants! I've given copies to my mom and dad! One problem: I don't understand why some of the info contradicts some of the info in D'Adamo's book "Eat Right for Your Blood Type." For example, some items in the "neutral" categories in the "Blood Type" book are in the "avoid" or the "highly beneficial" categories in this little reference book. Besides that minor problem, I love it. When my other family members (and friends) tell me their blood type, I will buy copies of this book for them, too!...more info
  • great reference book
    I found this book extremely helpful in making great food choices. Though I was skeptical at first, I lost 6 pounds in eating according to the plan in the first 2 weeks. When I follow the diet, I have more energy, feel healthier, and lose weight. I highly recommend this dieting tool....more info


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