101 Worry - Free HCG Diet Recipes Plus Hints & Tips From Experts: Great Taste Yet Strict Adherance to Dr. Simeons / Trudeau HCG Protocol
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This receipe book has 101 recipes that boast great taste and lots of variety; yet strict adherance to Dr. Simeons / Kevin Trudeau's HCG Diet Protocols. While these are designed for the diet phase, the recipes can easily be adapted to the other phases of the protocol to provide extremely low-calorie healthy meals.
don't waste your money Not that many ideas worth mentioning. Also, doesn't follow Dr. Simeons protocol exactly. Not worth the money!...more info
Some decent ideas for the HCG protocol I haven't actually started the protocol yet [next week after this Phase I of cleansing is done! woohooo!] but the little book does seem to have some decent ideas so hopefully they'll work out great. It's a small book with simple recipes...easy to follow. I'm not too thrilled about some of the ingredients but I'll live. ;-) I'm sure this will be a nice addition while on the HCG protocol....more info
Big disappointment Although there is only so much you can do with the approved foods, I expected more. Not worth the cost. It does give you a list of chemical names that basically mean "sugar", and that's helpful. ...more info
Tasty Hcg Recipes This is a good book for beginning hcgers. The recipes are tasty and easy to prepare. Even though the diet has limited ingredients, they make interesting and satisfying meals. This is good for people just starting out and learning about the basics of the diet....more info
HCG dieters...variety, variety, variety...and good taste! This takes the boredom out of the hcg low calorie diet phase, but it stays completely within the protocol -- no worries about any ingredients. They figured out the recipes while carefully following the diet, so you don't have to.
Great Recipes While Staying on Track This book has been a life saver when it comes to innovative ideas that stay on track with the protocal outlined in the "HCG diet". The seasonings alone were very tasty additions to chicken and fish. I didn't care for the salad dressings, too sweet for my taste. I look forward to implementing them, in larger portions, after the 500 calorie phase, too....more info
A Good Start This recipe book was OK. The recipes are easy and decent tasting. It is nice that you don't have to worry about editing the recipes for the diet. I don't think that it is worth $20. It seems like the recipes repeat themselves. The one great think about it is that it gets the creative juices flowing for other recipes ideas of my own. It has really made me see that I can eat great on such a strict diet. I've been on it for 23 days now and have lost 19 lbs, I havn't been hungry while eating good food (much of it inspired by the recipe book) really helps! overal okay to good...more info
Excellent For short and simple recipes this little book is great and gives some womderful alternatives to think about instead of the same thing everyday. There are quite a few recipes that I've tried and I've enjoyed them all. Of course, I love the stevia products....more info