Muscle Milk-High Protein Shake Mix, 5lb

List Price: $79.95

Our Price: $79.95

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Product Description

Muscle Milk helps grow muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after nature's ultimate anabolic food - human mother's milk. Locked within human mother's milk are long-held secrets to muscle growth potential. After years of study, we've unlocked these secrets! We then took the next step and actually duplicated these important muscle growth factors into Muscle Milk. Muscle Milk helps you grow muscle like never before, even for the hardest gainers! While human milk is the quintessential growth promoter, we found ways to improve on it for even greater muscle synthesis. For example, we reduce lactose and fat, while discovering a way to recreate the lean-promoting lipids in human milk. Plus, we add a breakthrough that enables you to make more of your own creatine.

  • Nature's Ultimate Lean Muscle Formula!
  • Burn fat!
  • 0g Trans fatty acids.
  • Zero lactose.

Customer Reviews:

  • Great protein shake
    I've been using Muscle Milk for a little over a year now and I have no complaints about it. It is great for muscle recovery and to assist in packing on good solid mass. I must not fail mention that is tastes just like a milk shake! ...more info
  • But is it safe?
    What else is in this stuff? Is it safe to consume 3-4 doses per day?...more info
  • awesome flavor!
    I am amazed at the amount of flavor this product has. I use 1 instead of 2 scoops an non fat milk. I find myself wanting it as a treat. Thanks so much!!!...more info
  • The product speaks for itself,
    just smaller bottles.

    Great to try new flavors before you purchase the 5lb jars....more info
  • Does not taste like I expected
    Doesn't taste like I expected. Tastes like blueberries with a hint of metal. Hmmm. Common to all muscle milk but doesn't go good with blueberries....more info
  • Great, but not perfect
    I bought this because of all the hype. It is a very popular protein product that claims to help burn fat when mixed with exercise and tastes great.

    I've been using it for about 2 weeks now, and I recently stopped taking the GNC brand protein to try this. Now, it does taste really good, but is difficult to mix without a blender. With the strawberry flavor at least, you get clumps, especially if you are lactose and use Soy Milk. Mixed with cold water, it's not as bad, but you won't get the same taste.

    It does taste good, but you'll get bored with the flavor after a few days, so chocolate may be the way to go. I've only been building for about six months now, and I try to consume my weight in protein, so I would like to see a little more protein per scoop, but for those just starting out, or just can't stand the taste of most protein products, this may be for you.

    I also recommend some stuff by EAS....more info
  • best protein shake available
    Tastes good, mixed easier than any other protein shakes I've tried. Lots of different flavors, all taste great. Try the banana! ...more info
  • Yummy!
    I ordered the Peanut Butter chocolate flavor, and it is absolutely delicious! I've been mixing it with semi-skimmed milk in a blender, to ensure that there are no bits of powder left, although I'm sure you could get the same effect with a spoon if you stirred vigorously enough.

    The 39.68 ounce container is very large, but it's worth getting that size because you will probably go through the stuff quite quickly. It comes with a handy scooper thing so that you can get the right amount of powder.

    In terms of Muscle Milk's actual effectiveness, I don't know for sure. It's hard to say, since to get a real measurement of how well it performs, you'd need two of me, both doing the same amount of exercise, one drinking muscle milk and the other not. Nevertheless, I have been told that this makes a difference and I trust what I've been told (by Outside magazine, for example). Furthermore, the effect isn't just physical, it's also psychological: I find that when I've had a glass of this stuff I work much harder because I'm more confident that my work-out will yield good results.

    So, overall, I give this 4 stars. I remove one star on the basis that I don't know exactly how effective the stuff is, and it would have been helpful for CytoSport to have included more detailed instructions on when in relation to your exercise you should drink Muscle Milk and on how much exercise should correspond to each volume of Muscle Milk you drank....more info
  • Good ingredients, aiight taste.
    This has to be the first Muscle Milk flavor that I didn't like. It should be called Banana Chocolate Grit instead of Chocolate Banana Crunch, due to the overpowering banana flavor and gritty (no crunch at all in here) consistency. No wonder it was on sale. In this case, the price actually neutralizes the off taste. I primarily mix this with my oatmeal (one scoop to one serving unflavored oatmeal works) to add variety besides just drinking it with milk. I gave it a middle of the road rating because it still has all the nutrients that I purchase Muscle Milk for. ...more info
  • Banana Creme flavor Muscle Milk is Yummy!
    I love Muscle Milk, I wake up a little earlier each day and drink a quick shake before my daily workouts. It works awesome, I have plenty of energy and it actually fills me up, so I'm not hungry. I like the results, and I've lost some weight too. It's probably more the fact that I'm working out a lot more, but hey, at least Muscle Milk is giving me the evergy to keep up in my workouts!

    Banana Creme is my second favorite flavor so far, with Strawberry Milkshake being my favorite!...more info
  • Great complemetary meal while working out.
    This product has great taste and is a very good option as complementary meal while working out or diet supplement, I don't give a 5 start to this because it does have to many carbohydrates, it would be better with less carbs and more protein and good fats....more info
  • Great Taste!
    I have tried a few different protein products, and this one works well, and tastes good. It does have more fat than others, but it tastes a lot better. If your thin and trying to gain muscle and weight overall, this will work great. Be ready to buy a new tub every few weeks. ...more info
  • Great protein shake
    Muscle Milk is one of the best supplement/protein shakes I've tried. I've it on a daily basis as a protein supplement, and as a meal replacement on multi-day backcountry hiking trips.

    Taste best when blended in a mixer, but it mixes easier with a spoon than most shakes I've tried as well. Chocolate really tastes like a chcolate shake, it doesn't seem to have the medicinal taste that many other shakes I've tried do.

    I've tested it in my diet for almost a year now and the performance gains are noticeable. In comparision I've used BSN Syntha 6 and EAS 100% whey (doesn't have the supplemental nature of Muscle Milk).

    My only negative is it's a bit pricey....more info
    I have used every protein/workout powder out there. Muscle Milk is widely accepted as the best tasting and best ingredient muscle building shake out there. It is a bit expensive so I tend to use it just once per day directly after my workout in water. I have NEVER had a problem with ANY of the flavors! I recommend getting a shaker bottle for any of your workout drinks. mixes great in water!...more info
  • Tastes like sand
    I was told muscle milk was a good product so i decided to try it out. I have to say i wouldnt buy it again. Im not sure how well the results are yet(only been taking it for about a week)but the vanilla flavor is extremely sweet, more than other protiens ive tried. Also it is very sandy, if you've taken powdered creatine before than you know what i mean. Best protein ive had is BSN "True Mass". Great taste and great results. (plus it doesnt give you gas lol)...more info
  • Great Product!
    Whenever I want to get back into shape after a 1-2 month layoff, Muscle Milk is great! It really gives me a solid build. I would definitely recommend, if you're considering this product, that you drink a lot of fluids because the powder mix tends to give me dry-mouth a lot. As long as you drink plenty of fluids and keep to a solid routine, you're bound to be happy with the results. Be careful with the doses, however. I started using this product a few years ago and I used the recommended dose (2 cups before and 2 cups after work out; and 2 cups before you go to bed; 2 cups on days off) -- I went from 190lbs to 215lbs in 6 months and was not happy because my face blew up and looked like I was fat. I have cut the dosage in half where I take 2 cups before the workout and 1 cup after. I don't take anything before I go to bed. It's too much. It's about 650 calories with milk and about 350 calories if you use water with the mix. I use the milk, the shake TASTES GREAT! COOKIES AND CREAM!!! THE BEST!!!...more info
  • THE Protein Supplement
    What else to say that hasn't already been said? It tastes great, builds mass (along with the correct exercise regime), and is healthy for you otherwise. Don't go with the imitators, pick up the good stuff. It will encourage you to work out, which is great!...more info
  • Best bedtime ever.....well not quite
    The real joy of the muscle milk formula is its emphasis on cassenine protein which has a much slower absorption than whey. This makes muscle milk more of a supplement to other protein supplements ;). After a workout this has typically been a bad choice (though it appears they might have changed their formula) compared to whey. Take it before bed when you actually need it for prolonged muscle repair.

    I find it odd that other reviews have used this as a weight loss protein (which isn't really the point) as it has a fairly high amount of sugar and fat (not compared to a big mac but compared to other protein supplements it is high)....more info
  • best to use a blender...
    My son loves this product, but unfortunately it's truly impossible to mix completely without the use of a blender. Stirring frantically with a spoon in a glass will not leaves small lumps. It's also best when mixed with milk even though the product says you can use water. He trains hard for football and track and feels it truly makes a difference in his energy level and just an all over sense of feeling better. ...more info
  • blueberry mixes more easily than chocolate
    Muscle Milk's taste is far better than any other protein shake I've tried. The blueberry flavor is very tolerable, and it mixes readily with water. The chocolate tastes extremely chocolaty (which may or may not be a good thing for you), but it's tougher to mix. The chocolate appears to be a finer powder, and it clumps up more easily than the blueberry did.
    I will definitely purchase again, but I will probably go back to the blueberry flavor....more info
  • Surprised and happy
    I have tried a few GNC proteins before and I have to say that I am overall much happier with Muscle Milk. The Cookies 'n Creme is not quite as tasty as the Vanilla that I bought before but it still has the same results (and who are we kidding, protein shakes taste good regardless). I go to the gym after work, then make a shake with muscle milk to supplement dinner. I usually toss some milk, bananas, strawberries, and muscle milk powder into a blender and end up with a pretty effective partial meal. I can't say if it is the muscle milk or more intense workouts at the gym, maybe it is coincidence, but since I started muscle milk I have seen gains that I never saw before. I'm looking much bigger and more defined than I ever have. I can't promise that it is the Muscle Milk, but I can say for sure that the stuff doesn't hurt and I'm about to purchase my next bottle....more info
  • slim down baby
    A shake that makes you lose weight and tastes good you cant go wrong with that combination. (try banana creme)...more info
  • Bad flavor
    Don't waste your time on this flavor, there are much better muscle milk flavors. Also, this flavor didn't mix as smoothly as some of the others for me....more info
  • Great product.
    I've been using Muscle Milk for some time and REALLY love it. It performs just as advertised, can be mixed with just about anything and tastes great. ...more info
  • This is where it's at..
    I review supplements that I have a great familiarity with and have used in comparison with others in its genre. I have been working out for about 3-4 years now and have used a variety of protein shakes on the market. For guys who are not born genetically able to build rapid muscles without a strict diet plan, gaining size in muscle is extremely difficult.

    With MuscleMilk, i'm just going to jump straight to the point. If you're looking to build muscle fast along with your regular workouts, I strongly recommend this product. It'll put the weight on you faster than anything i've ever used. However, beware of the calorie content in Muscle Milk. I haven't found it to be exactly a "lean formula" as it promises, but it does help add on some extra pounds for building muscle on the other hand.

    If you're a hardgainer, go for MuscleMilk. If you're looking for a protein to help you build muscle but keep a very lean, cut frame, then I recommend Nature's Best Isopure (if your budget sees fit.) If not, Muscle Milk in conjunction with lots of carido and Prolab creatine monohydrate should do the trick....more info
  • Tasty!
    I got the chocolate mix and it's delicious. I just ordered another 4.96lbs but wished they had more flavors in this size....more info
  • review
    One of the few times Amazon reviews have lead me wrong. This was the first protien powder I've ever tried after reading the raving reviews on Amazon, and I'm really dissapointed with it. I am rating this on three factors, amount of protien, taste, and mixability. First of all, its not really 32 g of protien as suggested in the nutrition facts. You have to take 2 scoops to get that so you are getting 16 g of protien per scoop. Second, it tastes bad and synthetic to me. I realize that people have different tastes so this is just me. Lastly, it doesn't mix well at all. Every time I try to mix it with milk it ends up clumping together so you literally have to eat rather than drink your protein, which is gross. Sorry Amazon reviewers, im not impressed with this one....more info
  • Great taste!
    Muscle Milk is a great product. I didn't know it was offered in so many flavors until I looked on Amazon. I only wish it would mix better. Nonetheless, 5 stars!...more info
  • Must have.
    I can't work out without Muscle Milk. It's great product. A must buy for everyone who exercises!...more info
  • Good stuff.
    Product was backordered but came in nicely packaged and fresh no where near the exp. date....more info
  • Muscle Milk Natural Vanilla Creme
    I often break out the blender and mix up a protein shake with fruit, milk, ice and Muscle Milk. It's a good addition to the mix because it has a ton of vitamins and helps you gain lean muscle. Protein powders and shake mixes aren't always great tasting but Muscle Milk has made some really delicious varieties recently. I've tried the chocolate and chocolate peanut butter and they were enjoyable. As a fan of all things Vanilla, I figured the Vanilla Creme Muscle Milk would be right up my alley. I was wrong. There's not much of a natural or "creme" taste to it at all. In fact, the Vanilla taste is almost absent it's not definitive in any way. It's not horrible but if you're looking for a traditional vanilla flavored mix, then you might want to look at another brand. The only real positive thing I can say about this product is that it works well if you're looking to mix fruit or anything else because it's flavor isn't overpowering. I doubt you would want to mix alot of fruit with a chocolate peanut butter powder!...more info
  • wicked awesome pump
    not right now, bro... i'm in the zone.

    great stuff.

    i'm PUMPED! ARRRGH!...more info
  • Great protein, best flavor
    I am partial to chocolate mint, I think it is the best flavor for a couple protein mixes out there. Muscle milk is a proven muscle builder and contains micellular caesin which sets it apart from most protein mixes. I mix it with some water post workout or with milk before bed and its great. Great taste, great results....more info
  • Mocha Joe - great taste!
    I use this as a meal suppliment AFTER i work out hard. it satisfies me for at least 3-4 hours....more info
  • Great Product
    As a long-time bodybuilder with a wicked fast metabolism, I can highly endorse Muscle Milk as a great product for muscle building and recovery. I take one in the morning to end sleep catabolism, and I find that I don't have to choke it down. That's right, chocolate Muscle Milk actually tastes good! It's honestly the only protein powder I've ever had that tasted pretty delicious. This was my first time getting the 5-lb. size and it was a great decision. I ordered mine from Vitamin Shoppe (via Amazon) and the shipping was only $1....more info
  • Great Product
    I love to have this in the morning before I go running. My husband has it for breakfast on the go, and midnight snack etc. Good value here on amazon...especially when you get free shipping. Go with the Milk Chocolate and not the Natural Chocolate Flavor....more info
  • Old stock
    Of all the proteins i have tried Musle milk is the best for me. However, two of the last three buys from my amazon supplier tasted flat and rather poor. perhaps their stock of Mocha joe is old? i hope they fix there problem when they do perhaps i will re-order then.
    ...more info
  • Not just for the guys!
    I was a little skeptical about this product as I'm not looking to get huge muscles (the name "Muscle Milk" almost stopped me from using it)... but it got good reviews and my friends like it, so I thought I'd try it.
    First off, this stuff tastes great! I don't even feel the need to use milk, I just blend it with ice and water. It's more than enough to keep me full between meals or curb hunger post-workout. I'm not sure about the "muscle building" properties but I was able to lose weight and inches by substituting Muscle Milk for sweets -- so, at the very least it's a good way to get my chocolate fix without completely derailing all my hard work at the gym....more info
  • mixing muscle milk
    I have been taking muscle milk now for a little longer than a week. I take it in the morning as a protein suppliment. It tastes amazing...not like vitamins. At first, I did have trouble mixing it all of the way but I found that if I let it sit a bit after mixing and then mix again, it's smooth. I have one of those portable mixers. I also don't use milk, I use water and I like it better. I am looking forward to trying other flavors, the bannana creme is delicious!...more info
  • Great Tasting
    I like muscle milk because of how it tastes. It's a great way to get some protein after a workout....more info
  • tasty protein
    this muscle milk really does taste like a milkshake. best protein i've ever had.

    The casein protein supposedly digests slower than normal whey, but who knows, I haven't taken it long enough to get noticable leaness like the tub claims....more info


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