Larabar Fruit & Nut Food Bar, Cashew Cookie, 1.7-Ounce Bars (Pack of 16)

List Price: $27.04

Our Price: $22.95

You Save: $4.09 (15%)


Product Description

Larabar Cashew Cookie Bar contains unprocessed, creamy cashews that are rich in iron, zinc and B Vitamins. The chewy dates have more potassium than bananas. Together they form a bar rich in fiber with 2 grams of heart-healthy Omega-6 fatty acids and 15 essential vitamins and minerals.

  • Box of 16 1.7-ounce all-natural Cashew Cookie flavored nutrition bars (27.2 total ounces)
  • Blend of unsweetened cashews and dates contains only 100% whole, raw food
  • 100% natural, certified kosher, non-GMO, vegan ingredients; no added sugar or salt; 100% cholesterol-, gluten-, and dairy-free
  • Uncooked, unprocessed bar provides two grams of omega-6 fatty acids, and is equal to 1.5 servings of fruit based on the USDA Food Guide Pyramid
  • Each flavor contains no more than two to six ingredients

Customer Reviews:

  • Great snack
    I am an avid hiker and a dancer. These bars are wonderful for people like me who are active and can't always squeeze in regular meals. I have tried to get as much raw food in my diet as possible and these really help.
    As for the calories, I see a lot of people commenting on this. As a dancer I am required to keep my weight down and so I know a thing or two about calories but these are not that high in calories if eaten as a meal replacement or a high energy snack in the afternoon. Remember these are made with a lot of nuts which are full of good fat, protein, and low on the glycemic index. Cherry and Lemon are my favorite flavors. Yum!...more info
  • Perfect snack
    I found Larabars a couple of years ago when I started looking for ways to help my husband find healthy, filling snacks that were low in sodium. He loves these....more info
  • Surprisingly delicious
    I've only had the Apple Pie version, but they are really tasty. It's moist and flavorful and contains only dates, almonds, UNSWEETENED apples, raisins, walnuts and cinnamon. This is an ingredients list I can be excited about. It's a quick, nutritious meal on the go and very nutrient dense, with good fats and almost no sodium at all.

    I will be ordering these in more flavors. Highly recommended....more info
  • I'm hooked!
    These bars ROCK! I've tried pecan,lemon,cherry pie, apple pie and choc. coconut and I love them all. This is my NEW HEALTHY candy bar. High time I replaced refined processed crap with something that tastes better and satisfies the same. Yeah, gotta watch the calories but they are GOOD calories!! No sugar crashes either - just steady happy humming! THANK YOU!!...more info
  • Tastes good
    This bar is good. It tastes like eating a banana mixed in with some nuts. I like that it doesn't have any sugar added and it just uses the natural sugars from the banana to flavor the bar....more info
  • Larabar for President
    Okay, not literally for president, but I must say that Larabar is by FAR the best snack I have ever come across that is satisfying and a healthy alternative to the highly processed crap that is out there. No high fructose corn syrup, or weird chemical additives derived from petrol products, and definately nothing synthetic! Nature at it's finest! If you have kids, they will adore these and won't even know THEY ARE HEALTHY FOR THEM! I have yet to meet a flavor that I don't like! Anyone who gives these a bad review either haven't tried them or they wanted them to be a Snickers bar. (I still feel these kick the pants off ALL candybars-but that's just my humble opinion.) ...more info
  • hands down, the worst tasting fitness bar i've ever tried.
    If I wanted unprocessed unsweetened cherries, dates, and almonds, I would eat them all individually, not mashed up and packaged up in a bar. These taste terrible. 2 stars for being healthy, but tasting awful....more info
  • Low-cal delicious snack
    Only recently have I discovered the satisying, interesting spectrum of
    flavors being offered by this product. The lemon is my current favorite, but I have tried several of the others and find them equally satisfying.
    These food bars are low in calories, high in nutrition, handy snack size and perfect for any folks with certain dietary limitations. Unfortunately,I have many food allergies found in MOST of the commercial snacks on the market, so these are very welcome to me.
    Check the ingredient panel and be pleasantly surprised!...more info
    If you are into "energy" or "protein" bars, please try the Lara Bars. They contain no more than 6 ingredients such as walnuts, almonds and cashews to provide protein and the "good fats" as well as such fruits as dates, bananas, cherries and apple which give your body the carbohydrates it needs for energy. Compare them to any other bar on the market and you will see how the short list of simple ingredients adds up to great nutrition as well as great taste....more info
  • Best Yet!
    This is my favorite Larabar.
    The lime and coconut give it a lightness to balance the richer flavors....more info
  • yummy
    These are terrific! They remind me of real cherry pie, but much healthier. don't worry about the fat content or the calories. I lost weight eating these....more info
  • What's not to like?
    What a simple concept, a few raw natural ingredients, that make a moist delicious snack. Pecan pie and Cashew cookie are my favorites so far, but I have many more to try. Just ordered the chocolate ones, can't wait to try those....more info
  • Fantastic product!
    Very pleased with this product. I have Celiac Disease and this is a delicious treat for me! :)...more info
  • Good, healthy breakfast or snack.
    I love that this has a fair amount of protein and the only sugar source is directly from the fruit. I also love that it has a VERY short ingredient list. This is why I picked this bar for my kids, who have several allergies, including gluten and soy. My favorite flavor by far is the Pistachio. DS aged 4 agrees with me. He only wants the green one!...more info
  • Great, but be weary of the dates!
    I love this product, the pecan and apple pie flavors are TO DIE FOR! They are delicious, healthy, and they're the perfect little snack to keep in my bag for after the gym. BUT BE AWARE, many of the flavors (like the chocolate, cinnamon roll, and cherry pie) are all over powered by the flavor of dates. They're not bad, but there is nothing else you can taste in those flavors besides dates and nuts. I would buy one to try before investing in a whole box of the flavor you're looking for. ...more info
  • Larabar Fruit & Nut Raw Bars
    This is my favorite Raw Bar. I cannot believe the price!! I see these bars for up to $2.00 per bar. I do automatic shipment on this product and get 15% off plus FREE shipping. I love them! Thanks!
    Melissa :-)...more info
  • just so good!
    I love having snack all day long. and this is just perfect for me whenever I feel like craving some things small or on the go. it's yummy. not tooo sweet like other brand. I just love them. :)...more info
  • healthy and delicious
    if you want a healthy treat and one that is very satisfying try the lara bars. an important plus is that is soy free which is important to a lot of people these days....more info
  • Yummy!
    I love bananas so, when we got this bars I was pleased with the way they tasted..But the best part is all the good stuff the use to make them.They have a few ingredients..They are 90% raw..Is all good!! They are worth the money!!.I like the fact that they don't contain soy..People think soy is really healthy but is has estrogen components that help you storage fat around your waist.. Anyways buy them!!...more info
  • Yummy!
    I love Larabars but the Pecan Pie bars are by far my favorite. These make a fantastic breakfast or lunch on the go. I love knowing that when I hand one to my kids they are getting nothing but natural ingredients. My husband's favorite is the Cherry Pie and the kids like the Cinnamon Role. ...more info
  • Gluten Free Gourmet snack!
    Brilliant! Finally a product that is for gluten-free folks! It's delicious, fantastic snack bar (or meal on the run). Great for packing up in your desk, purse, car, or where ever else you need to reach for a snack. I have my Larabars available, so I'm never stuck without food. All of the bars are excellent, this one is especially good!...more info
  • Perfection
    For wonderful tartness and flavor, the Cherry Pie Lara Bar has cherries. For one's sweet tooth, dates. For one's fat tooth, almonds. And nothing else. Sublime....more info
  • Great Energy Bar
    I took these on a ski trip for my engergy bar in between runs. They were so good (and healthy!) that my gluten eating friends and family fought over them when we packed our snacks every morning. YUM...more info
  • Satisfies sweet tooth without sugar!
    I tried these on a recommendation from the authors of "Skinny Bitch" via their website. I bought the Cherry Pie bar at my local grocery store and it was GREAT. From the look of it and my experience with natural snack bars in the past, I was not expecting much, but I was pleasantly surprised. It was VERY sweet and tasty, despite having no added sugar and all of THREE natural ingredients. Sure, it's 200 calories, but it's filling and satisfied my (huge) sweet tooth. I can't wait to try other flavors!...more info
  • excellent and filling little bar!
    I first bought Lara bars at a local grocery store, drawn by the idea of a bar that was nothing more than fruits and nuts. No additives. No added sugar. Yum!

    I was pretty pleased by the taste of my first purchases, and I liked these a lot, too.

    The taste of these is a bit tart (it's lemon, after all), but sweet at the same time.

    The texture is very soft, but with the tiny crunch of minced nuts.

    Excellent!...more info
  • Gluten-Free goodness!
    I love the fact that the gluten-free products by larabar say so right on the display box in the store so it takes the guess work out of it for you. They taste just like the flavor they're supposed to and aren't too sweet for a quick snack. They still hold you over until you can get some actual food in your stomach, which is great. I keep these around as much as I can! My favorite GF flavors are key lime pie, pecan pie, apple pie, and banana nut bread. ...more info
  • Great for hiking or breakfast on the go
    These bars are my favorite trail food. One makes a good breakfast. Two make a decent lunch while hiking. Not as sticky as Powerbars and Cliffbars, although I like those too.

    Others have commented that they are high in fat, calories and carbohydrates. What's wrong with that? These are not rice cakes, they are energy bars. The ingredients are: dates, almonds, unsweetened cherries. No added sugar. Non-gmo, gluten-, dairy- and soy-free. Vegan and kosher. No trans fat. One bar has only 3% of your recommended daily value of saturated fat. Healthier than lots of alternatives.

    Cherry and Lemon are great. Apple is almost as good. Pecan is just so-so. Haven't tried the other flavors yet.

    It's hard for me to believe that mold could grow on these because they are pretty dry. Maybe it was crystalized sugar? My box from Amazon is labelled best by 12/2008, and they are all fine.

    I like these so much that I signed up for regular Amazon deliveries through Subscribe and Save. Now I won't have to depend on Costco for a steady supply. Keep up the good work, Humm Foods!
    ...more info
  • Thank you Lara!
    Lara bars are easy to pack in a purse or desk drawer, make a full meal [for me] with a glass of milk, and taste good. I'm amazed that they are able to make so many different flavored bars using so few ingredients. Only one thing would make Lara perfect: being able to buy a 'variety' box. I don't have enough room in my small kitchen to keep a box of each kind....more info
  • Larabar Apple pie
    This is perhaps my favorite Larabar.
    Everyone that I have given a taste is immediately and pleasantly surprised by the flavor--they can't belive its raw.
    even friends/family who are proud junk food addicts are amazed by the bar and often ask me to order a few for themselves.
    Delicious and all-natural--no additives, chemicals or other preservatives. My all-time favorite....more info
  • great healthfood bar
    This is a great healthfood bar that is very satisfying and tastes great! Even my picky eaters in the house like it. The cashews are wonderful and you can't even tell that you are eating dates! Love them! We eat them all the time for quick breakfasts or afternoon snacks. Enjoy!...more info
  • concentrated pesticides
    pesticides and other chemicals are concentrated when you eat dried fruit, which is mostly what these are. I wish they made them organic since I was eating one or more a day. The Jocalat ones are organic but they are too dry and mealy from the cocoa powder. Plus, these all start to taste the same after a while. The organic Nature Path bars are much better -- there is more of a difference in flavors, for example banana ones taste like caramelized banana, not banana flavored dates. Plus those are organic!...more info
  • Clean and Delicious
    No added anything.

    I eat one of these every morning on my way out the door. Great complement to some granola and yogurt when fresh fruit is out of the question. Keeps you satisfied.

    I love em. Simple raw ingredients produce a fantastic diversity of nutrition.

    You won't find natural nutritional balance like this in anything else.

    To the negative reviewers here: these are not candy bars. There is no added sugar so they are somewhat tart. They provide nearly a full meal's worth of balanced nutrition. Yes, that means fruit/vegetable proteins, fats, and sugars....more info
  • Love Lara Bars!
    We love lara bars at our GFCF house. Lemon is a favorite of my 4 year old!...more info
  • Great Tasting Soy-Free, Dairy-Free Bars
    These bars are great! I like so many of the different flavors. It is hard to find a soy-free and dairy-free bar with some protein, so it was great to find these. On top of all the benefits, these tasted better then any granola or nutrition bar I have found! Give these a try, you won't be disappointed. ...more info
  • know the facts
    These bars are not marketed as a diet aid. They are organic raw food bars. Made mostly of fruit and nuts, Larabar products do not hide the fact that natural ingredients have calories and fat. But can they be part of a healthy diet? Definitely. Taste is subjective - I myself happen to enjoy the flavor, but none of Larabar's products are going to taste like a Milky Way. When you're tempted to go for the really bad stuff, it's nice to have these around, but it helps if you like the taste of the natural ingredients....more info
  • Excellent snack, lunch, study break
    Pecan Pie is one of my favorite larabar flavors, so when I saw it at a reduced price, I had to buy the whole box. They are a huge hit with my mom (the health nut) and my sister, who like me, is a college student. I love the ingredients list on every larabar ... only fruits, nuts, and sometimes a few spices, and more importantly, no corn syrups, sugar, synthetic fats, etc. I highly recommend this product for anyone who needs a nutritious snack, a balanced meal replacement, or brain food during a study break. ...more info
  • Good, but not Pecan Pie
    I expected these to taste like pecan pie. They taste more like date nut bars....more info
  • yummy!
    I am a fan of Larabars in general, and this is a really good variety! I keep Larabars in my purse, etc. for breakfast, snacks, etc. I have used other food bars, but Larabars are my favorite. I also like the lemon, apple pie and the chocolate varieties. These are real food!...more info
  • Delicious Healthy Product
    If you love cherry pie, you will love this product. It has the tartness of cherry pie with just the right amount of sweetness. The nuts give it some crunch to make it last a little longer. All natural ingredients with no sugar added make it the perfect snack....more info
  • NOT RAW!!
    These bars are not raw. I emailed the company, and they refused to provide me with any information other than the fact that most of thier nuts and fruits are NOT RAW. Furthermore, these bars don't even taste very good. Not all of thier ingredients are organic, either. Fats and sugars together are bad for you! Too many calories! THEY DON'T EVEN TASTE GOOD, AND THE COMPANY LIES TO US! I boycott this product....more info
  • awesome!
    These Lara bars are great! They are raw, unprocessed, kosher, vegan and made of ingrediants that are good for you. When you eat foods that are in
    their purest form (raw and unprocessed) you can eat them without guilt without worrying about calories. These bars are my favorite. ...more info
  • Delicious, nutritious fast food
    Lemon flavor Lara bars are my favorite of all the Lara bars. They have a strong lemon flavor, are very satisfying and tasty, and only contain a few, real food ingredients....more info


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