Best Fitness BFFID10 FID Bench

List Price: $175.00

Our Price: $105.00

You Save: $70.00 (40%)


Product Description

Body Solid Best Fitness FID Bench is the perfect way to start your home gym! So you're looking to get in shape, huh? You'll need a place to begin, and this Bench is the key. There are 12 starting positions ranging from -10 degrees to 70 degrees so you can perform incline, decline and flat bench exercises. No assembly required! More: Safety pins and bolts allow for easy adjustments, disassembly or permanent set up; 1 3/4" durable upholstered pads for cushioning; Folds up for easy storage; Weighs 71 lbs.; Dimensions: 55" l x 19" w x 44" h. It's time to sculpt a new you! Order Now! Body Solid Best Fitness FID Bench

Bring everyday strength training into your living room with the Best Fitness BFFID10 bench. Ideal for barbell and dumbbell exercises, the bench is functional, compact, portable, and durable. The bench offers five starting positions--from a 10-degree negative decline to a 70-degree positive incline--along with durable and comfortable 1.75-inch upholstered pads. Once you've chosen the proper position, you can use the bench for dumbbell presses, bicep curls, shoulder presses, ab crunches, and just about any other sitting exercise. No other piece of equipment offers as much exercise versatility as a combination flat, incline, and decline bench.

The Best Fitness bench is also cheaper in the long run than joining a health club, which can be an expensive, time-consuming routine. Now you can achieve measurable benefits for your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home. Other details include a durable powder-coated finish, safety pins and bolts for easy adjustments, and compatibility with a preacher curl accessory. Fully assembled right out of the box, the BFFID10 measures 18 by 17 by 54.5 inches (W x H x D) and carries a three-year warranty.

  • Combination flat, incline, and decline bench for barbell and dumbbell exercises
  • 5 starting positions, from 10-degree negative decline to 70-degree positive incline
  • Comfortable 1.75-inch upholstered pads; durable powder-coated finish
  • Safety pins and bolts for easy adjustments; compatible with preacher curl assembly
  • Measures 18 x 17 x 54.5 inches (W x H x D); carries 3-year warranty

Customer Reviews:

  • Exceptional Value and Qaulity for the In-expensive Cost
    Quite a gem of a bench for the price and its versatility.

    It is not often you find a bench for your home that has decline. Most home benches are just flat and 3-4 incline positions. However, this bench covers it all except for has the supports for barbells.

    You can certainly use a barbell with its own weight or some plates but it would be recommended to have a spotter/workout partner being you would have to either drop the weight behind your head which could be dangerous or hand it off to a person capable of handling that weight.

    Remember you can get a full workout just using dumbells so this bench is a great platform to do many exercises with dumbells.

    *A dozen or so starting positions ranging from 10 degrees to 70 degrees for incline, decline and flat bench routines
    *No assembly required!
    *Safety pins and bolts allow for easy adjustments, disassembly or permanent set up.
    *Heavy duty steel construction, weighs in the 60+ pound range
    Supports up to 350lbs.
    *Easy break down for storage under a bed or in the closet
    *This bench replaces the 2-3 that you would have to use in a gym for the same style dumbbell exercises.
    *19W, 44H, and 55L.

    You can add other attachments offered by the same vendor (leg), however, you can easily just use the dumbells to do squats and lunges that will effectively build the legs and actually safer then a leg extension anyway.

    It comes in the box assembled for you and easy instructions to set it up for your various exercises

    This truly is a great bench that really saves on space and cost that will benefit you all around and in the comfort of home, no crowds, no waiting, on your schedule and easy to put away or leave assembled.

    ...more info
  • Great bench at a great price!
    I have not been getting to the gymn for a while, mostly scheduling issues, and I decided a little setup in the basement would be the most sustainable plan, but I don't have a lot of room. I wanted a nice, compact, all purpose bench, and after looking at a fair number of these things, this one seemed to fit the bill. It is perfect - just the right size, and flexible. I am very happy with it....more info
  • I tried
    I'd been looking for a weight bench for a couple of years and after reading everyone's review I bought this. First the promotion of the bill me later doesn't work on this item. Anyway, I agree that it is very sturdy and easy to set up and arrived promptly - 5 stars on all of those items. But I think I will have to return it, if it doesn't cost me too much to do so - I have to pay for the cost to return this ~50 lb item. What I don't care for is that it's narrow and firm. I prefer more padding or a softer feel. I might buy some foam padding or something. It's also narrow; as wide as my thumb to pinky finger when stretched out. Therefore it supports between my shoulder blades and that's it. Maybe that's good for range of motion, but I feel like I'm going to tip over (not because it's not sturdy but because it's narrow). In addition it hits me about mid head level which is uncomfortable. I know it had measurements with it but measuring out dimensions and really sitting on something are two different things. And I can't slide down too far because the seat part of the bench is slightly raised. I've learned that for me a weight bench is like a car, I really have to try it first to make sure it feels right and is what I want. I can't believe how out of sync I am with everyone else that wrote in. ...more info
  • Best Fitness Bench
    Excellent Product... exactly as described. Shipping was prompt and delivery was much quicker than anticipated. The item was well packaged but also easy to unpack. Added bonus, there is no assembly. It's ready to use. This is a great, versatile bench for free weight workouts at a reasonable price. Also, it's easy to store. Overall, I am extremely pleased with this product. ...more info
  • The Transformer Bench
    It took me a couple days to find a bench that could fit my needs and this is definitely it. I had an old bench that I needed to replace due to limited space in my apartment and this bench is perfect. Has decline/incline, it's very sturdy, comfortable padding, and is so compact. Very easy to move from position to position. I even went so far and blogged about it:
    Fixing A Spatial Dilemma By Malik Abdul Rasheed
    I'm 5/10 and about 175 pounds. I have no issues with the surface padding area. Get this bench!
    ...more info
  • Great Bench
    We have a small home gym and this bench is a great fit. Perfect adjustments and functions for home use. Very well built. Highly recommend for more home users....more info
  • Great product for the price
    I'm very happy with this bench. I saved about $50 over comparable benches. I really like that it arrived assembled - I just had to add two screws to keep it up (this was easy, even for me). The bench is sturdy and lightweight. It's great for my basic weight training routine. ...more info
  • worth every penny
    This is a small bench and low to the ground. I am 5'10" 170lb and my son is 6'2" 222lb and we both use it easily, so the smallness is an asset for our limited area but the size does not limit any exercises. We use dumbbells a lot and this bench is perfect for those exercises. Easily adjusts in seconds and is sturdily built. We already have a bench that is attached to our weight machine and I thought this new bench would get limited use but its portability/movability and its ease of adjustment have made it our main bench. We also put the back at a high angle and use it for dumbbell preacher curls. Extremely happy we got it!...more info
  • More Bench for Bucks !
    After searching numerous times for a bench that has Decline,Incline & Flat features,at a reasonable cost,This is my choice.
    Many go to incline from flat but only about 1/4 also have the 3rd Decline as well.I already have 3 weight benches in my home gym.2 of 3 do incline, none do decline.For the last year or so I've been sticking a cement block under the bottom of my bench.
    If it's gonna cost me $300.00 I'll keep useing the block,man.This weight bench is of heavy construction,47 lbs I beleive.That's double the one I was considering and it didn't even go to decline I found out luckily,prior to purchase. Be sure to read the features and make sure it does what you need it to do.
    I beleive with this one,I can get rid of the 3 benches I've got.
    Jerome Owens ...more info
  • Very nice
    This bench is very sturdy and adjustable. If you need something that easily folds up for storage under a bed, in a closet, or in the corner, this is the best bench I could find for the money. I got it shipped for 99.00. ...more info
  • Too Small!
    This bench is way too small for someone 5'8" and weighing 150 lbs. Too narrow and too short. I feel as though I will fall off of it at any moment during workout....more info
  • Nice bench for the price!!
    What a great little bench! It's pretty much ready to go right out of the box. On top of the 5 or so incline adjustments you can make, you can also adjust the legs (using the safety pins) for further adjustments.

    It's a little uncomfortable in the decline position (no where to wedge your legs) but other than that, a really nice bench. Feels very sturdy and fairly well padded....goes great with the Best Fitness rack!...more info
  • Great Bench!
    This is a super bench for the price. It has 4 different height adjustable positions and each leg can be either folded or reclined to a different angle to further incline or decline this bench. Also both legs can be folded to make a great floor bench for floor presses as well or to simply be tucked away until your next workout. This is a great product that came already put together right out of the box. If all of best fitness's products are of this quality then they've got a new full time customer.:)...more info
  • This is the BEST dumbell bench I have ever found!
    this bench is the most compact versatile dumbbell bench you will find. It allows you to do incline as well as decline flyes and presses. I can't think of how you could improve on the price and versatility. ...more info
  • Great simple bench
    We were looking for a no-frills, plain bench in black and this one did the trick. The incline is a nice feature, the bench is sturdy, and arrived with very little assembly required....more info


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