Larabar Fruit & Nut Food Bar, 1.8-Ounce Bars (Pack of 16)

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Product Description

No added sugar. Unprocessed, raw, non-GMO, gluten free, dairy free, soy free, vegan. Humm food real food that creates an unmistakable feeling of health and well - being. Often accompanied by an inexplicable urge to, well, hum. I created Larabar because a healthy body, mind and spirit are derived from what you eat. I believe that food is healthiest and most satisfying in its simplest, most natural state. Made for 100% real food, Larabar is energy in this purest form. A magical harmony of fruits, nuts and spices. Larabar harvest the best natural ingredients to lift your vitality and sustain energy with every bite. All natural product. Good source of fiber. Cholesterol and sodium free. Provides 3g of omega - 6 fatty acids. 1 Serving of fruit according to the USDA food guide pyramid.

Customer Reviews:

  • Great, but be weary of the dates!
    I love this product, the pecan and apple pie flavors are TO DIE FOR! They are delicious, healthy, and they're the perfect little snack to keep in my bag for after the gym. BUT BE AWARE, many of the flavors (like the chocolate, cinnamon roll, and cherry pie) are all over powered by the flavor of dates. They're not bad, but there is nothing else you can taste in those flavors besides dates and nuts. I would buy one to try before investing in a whole box of the flavor you're looking for. ...more info
  • yummy
    These are terrific! They remind me of real cherry pie, but much healthier. don't worry about the fat content or the calories. I lost weight eating these....more info
  • Satisfies sweet tooth without sugar!
    I tried these on a recommendation from the authors of "Skinny Bitch" via their website. I bought the Cherry Pie bar at my local grocery store and it was GREAT. From the look of it and my experience with natural snack bars in the past, I was not expecting much, but I was pleasantly surprised. It was VERY sweet and tasty, despite having no added sugar and all of THREE natural ingredients. Sure, it's 200 calories, but it's filling and satisfied my (huge) sweet tooth. I can't wait to try other flavors!...more info
  • just so good!
    I love having snack all day long. and this is just perfect for me whenever I feel like craving some things small or on the go. it's yummy. not tooo sweet like other brand. I just love them. :)...more info
  • You'll go bananas
    I love having a Larabar for breakfast each day. The banana bread flavor is delicious and full of healthy fruit and nuts, but after eating the whole pack, I was a little tired of it. Next time, I'm springing for apple pie....more info
  • Meh.
    These aren't horrible, but as a Celiac, I was really excited at the reviews that said these bars really tasted like cinnamon rolls. They don't. I think the cinnamon flavor is a little strong, but otherwise they taste like dates & nuts. That's great, if that's what you're going for. I'm a bigger fan of the lemon flavor ones. They have a good strong lemon flavor without being too sweet....more info
  • I'm hooked!
    These bars ROCK! I've tried pecan,lemon,cherry pie, apple pie and choc. coconut and I love them all. This is my NEW HEALTHY candy bar. High time I replaced refined processed crap with something that tastes better and satisfies the same. Yeah, gotta watch the calories but they are GOOD calories!! No sugar crashes either - just steady happy humming! THANK YOU!!...more info
  • Great for hiking or breakfast on the go
    These bars are my favorite trail food. One makes a good breakfast. Two make a decent lunch while hiking. Not as sticky as Powerbars and Cliffbars, although I like those too.

    Others have commented that they are high in fat, calories and carbohydrates. What's wrong with that? These are not rice cakes, they are energy bars. The ingredients are: dates, almonds, unsweetened cherries. No added sugar. Non-gmo, gluten-, dairy- and soy-free. Vegan and kosher. No trans fat. One bar has only 3% of your recommended daily value of saturated fat. Healthier than lots of alternatives.

    Cherry and Lemon are great. Apple is almost as good. Pecan is just so-so. Haven't tried the other flavors yet.

    It's hard for me to believe that mold could grow on these because they are pretty dry. Maybe it was crystalized sugar? My box from Amazon is labelled best by 12/2008, and they are all fine.

    I like these so much that I signed up for regular Amazon deliveries through Subscribe and Save. Now I won't have to depend on Costco for a steady supply. Keep up the good work, Humm Foods!
    ...more info
  • What's not to like?
    What a simple concept, a few raw natural ingredients, that make a moist delicious snack. Pecan pie and Cashew cookie are my favorites so far, but I have many more to try. Just ordered the chocolate ones, can't wait to try those....more info
  • My favorite energy bar
    This is my favorite energy bar. Most of the time I prefer to eat real food, but there are occasions (long hikes, motorcycle trips) when it is more convenient to stash a small energy bar that is not damaged by extreme temperatures or being squished, and does not need anything else for preparation or clean up. I also will frequently throw one in my purse if I am going somewhere for the day like a fair or expo where I'm not sure if there will be anything to eat besides hot dogs and nachos. I like that there are not any artificial flavors or colors, no ingredients I cannot pronounce or have to look up in a dictionary, and no preservatives. This is my favorite flavor, followed closely by the lemon. ...more info
  • Simple Ingredients Make for a Great Food Bar
    Lara's simplicity is it's greatest asset. Delicious cashew and dates taste. I've gotten into the habit of keeping a few in my car's glovebox. While I have not tasted many of the other Lara Bar flavors, this one is superb....more info
  • Surprisingly delicious
    I've only had the Apple Pie version, but they are really tasty. It's moist and flavorful and contains only dates, almonds, UNSWEETENED apples, raisins, walnuts and cinnamon. This is an ingredients list I can be excited about. It's a quick, nutritious meal on the go and very nutrient dense, with good fats and almost no sodium at all.

    I will be ordering these in more flavors. Highly recommended....more info
  • know the facts
    These bars are not marketed as a diet aid. They are organic raw food bars. Made mostly of fruit and nuts, Larabar products do not hide the fact that natural ingredients have calories and fat. But can they be part of a healthy diet? Definitely. Taste is subjective - I myself happen to enjoy the flavor, but none of Larabar's products are going to taste like a Milky Way. When you're tempted to go for the really bad stuff, it's nice to have these around, but it helps if you like the taste of the natural ingredients....more info
  • Very tasty!
    The Cashew Cookie is my favorite flavor of the Larabar. Very tasty! I have Crohn's Disease and am on the SCD diet. Since this is made strictly with nuts and fruit (no other additives at all), it's a perfect snack! I eat a couple of these each day....more info
  • Ok Bar
    Unlike the Cherry Pie which is great and really taste like cherry pie, this is more of a lime flavored almond bar. Not bad, but not great....more info
  • healthy and delicious
    if you want a healthy treat and one that is very satisfying try the lara bars. an important plus is that is soy free which is important to a lot of people these days....more info
  • Wonderful fruit and nuts on the go
    This bar is great for getting raw fruit and nuts into your family. Could the nuts be chopped a bit smaller? Sure. But then the whole bar would be too mushy. Could they use fewer dates (to cut the sugar) and make the bar as moist? Doubtful. Cheries are tough as dried fruit goes, and I'm guessing that's the reason for the excessive dates. (Note, though, I can't stand plain dates and I don't notice the flavor or find them overwhelming. I'd just like a more tart, less sweet bar.)
    This is the alternative to giving yourself and your family dried fruit--this bar is softer, easier to share, and slightly more flavorful than the best dried fruit. It makes nuts palatable to kids who think they don't like nuts. And that means more protein into your diet (though not as much as I'd like, it has exponentially more than plain fruit).
    Great bar. Good price through Amazon. Stash these bars in your car, your briefcase, your desk drawer, your diaper bag, your kids' backpacks, and your family's workout bags....more info
  • Natural & Minimal Processing
    I keep these in my backpack, on my bike, and in the glove compartment. These are a great pick me up that is terrific to have handy when a meeting or function goes long, or to keep me out of the drive thru on the way home from the beach or a road trip. They are high in carbs, but I don't eat them all the time. They are simple, with few ingredients, and are minimally processed. I feel good after eating them, and it doesn't feel like I just swallowed a brick, or that I have to wash it down with two gallons of water. On long bike rides or races they are perfect for balancing nutritional intake. Triathletes take note!...more info
  • Excellent snack, lunch, study break
    Pecan Pie is one of my favorite larabar flavors, so when I saw it at a reduced price, I had to buy the whole box. They are a huge hit with my mom (the health nut) and my sister, who like me, is a college student. I love the ingredients list on every larabar ... only fruits, nuts, and sometimes a few spices, and more importantly, no corn syrups, sugar, synthetic fats, etc. I highly recommend this product for anyone who needs a nutritious snack, a balanced meal replacement, or brain food during a study break. ...more info
  • Low-cal delicious snack
    Only recently have I discovered the satisying, interesting spectrum of
    flavors being offered by this product. The lemon is my current favorite, but I have tried several of the others and find them equally satisfying.
    These food bars are low in calories, high in nutrition, handy snack size and perfect for any folks with certain dietary limitations. Unfortunately,I have many food allergies found in MOST of the commercial snacks on the market, so these are very welcome to me.
    Check the ingredient panel and be pleasantly surprised!...more info
  • Love them!
    I can't say enough about the banana cookie larabar. I love them, they're all natural, and they're a great replacement for unhealthy snacks....more info
  • Tastes good
    This bar is good. It tastes like eating a banana mixed in with some nuts. I like that it doesn't have any sugar added and it just uses the natural sugars from the banana to flavor the bar....more info
  • divinity
    it was if god himself were in my mouth sitting on a lawn chair while drinking something really tasty and was as if a brinks truck had driven a billion dollars in unmarked bills from a bank heist that went sour into my was like a thousand supermodels were bouncing naked on trampolines on my epiglottis...sort of like the beatles jimi hendrix and led zeppelin were singing the star spangled banner to my taste a unicorn making sweet love to my tongue{a girl unicorn of course} is the cure for disease, war, poverty, and pestilence not to mention hotdog finger...long live the lara bar ...more info
  • excellent and filling little bar!
    I first bought Lara bars at a local grocery store, drawn by the idea of a bar that was nothing more than fruits and nuts. No additives. No added sugar. Yum!

    I was pretty pleased by the taste of my first purchases, and I liked these a lot, too.

    The taste of these is a bit tart (it's lemon, after all), but sweet at the same time.

    The texture is very soft, but with the tiny crunch of minced nuts.

    Excellent!...more info
  • Delicious, nutritious fast food
    Lemon flavor Lara bars are my favorite of all the Lara bars. They have a strong lemon flavor, are very satisfying and tasty, and only contain a few, real food ingredients....more info
    If you are into "energy" or "protein" bars, please try the Lara Bars. They contain no more than 6 ingredients such as walnuts, almonds and cashews to provide protein and the "good fats" as well as such fruits as dates, bananas, cherries and apple which give your body the carbohydrates it needs for energy. Compare them to any other bar on the market and you will see how the short list of simple ingredients adds up to great nutrition as well as great taste....more info
  • yummy!
    While looking for a healthy, all natural, food to eat on my long runs, i found the larabars. I had tried some other bars that were more fruity and had some sugar crashes. The larabars did not cause that effect on me. I have tried many of the flavors and find them surprisingly delicious for something so healthy. The cinnamon roll, cashew cookie, apple pie, and gingersnap are my favorites so far. The cherry pie was too cherry for me. This is a snack you can feel good about eating! ...more info
  • awesome!
    These Lara bars are great! They are raw, unprocessed, kosher, vegan and made of ingrediants that are good for you. When you eat foods that are in
    their purest form (raw and unprocessed) you can eat them without guilt without worrying about calories. These bars are my favorite. ...more info
  • Strong cherry taste, more tart than sweet
    These bars have a strong cherry taste, but because they have no sugar, they don't really taste like cherry pie. The bars have only three ingredients: dates, almonds, and unsweetened cherries. The almonds are chopped pretty finely, but still give the bar a bit of crunchiness. I love the taste, but if you're looking for something sweet, you might be disappointed. Each bar has 190 calories and 80 of them are from fat....more info
  • Larabar's Cherry Pie
    Cherry pie is my favorite Larabar! What better way to enjoy a completely natural, unprocessed treat. Plus they taste fabulous, too. Of the 6 or so varieties of Larabars I've tried, cherry pie is definitely the best. My tip: avoid the banana one. ...more info
    Lara Fruit & Nut Food Bar, Cashew Cookie, is the most delicious food bar I have ever tasted. Besides being so yummy, I love the fact that it's RAW and therefore all the nutrition from the dates and cashews is kept intact.

    I always keep extra bars in my car or purse so that these tasty bars are always available to satisfy my hunger wherever I go. One bar will keep me going for one to two hours, which is a blessing when I can't eat a regular meal....more info
  • Taste like Cherry Pie
    These are wonderful for travel and snacks. The taste is great. Most rawfood that is suppose to taste like something cooked doesn't to me. This does. They have a new flavor key lime pie that is also great....more info
  • Thank you Lara!
    Lara bars are easy to pack in a purse or desk drawer, make a full meal [for me] with a glass of milk, and taste good. I'm amazed that they are able to make so many different flavored bars using so few ingredients. Only one thing would make Lara perfect: being able to buy a 'variety' box. I don't have enough room in my small kitchen to keep a box of each kind....more info
  • Fantastic product!
    Very pleased with this product. I have Celiac Disease and this is a delicious treat for me! :)...more info
  • These are awesome
    I love these bars. It is almost like eating a piece of cherry pie, but so much better for you. I wish I could afford to have them all the time!...more info
  • Good, but too many nutshells in my bar.
    I love Larabars and I love pistachios. Unfortunately I have found too many nutshells in my pistachio larabars. The shells I find are small, but it is bothersome to me to be chewing on something and suddenly hit something sharp and hard. I don't think I'll be buying these again, despite their good taste. ...more info
  • Great Tasting Soy-Free, Dairy-Free Bars
    These bars are great! I like so many of the different flavors. It is hard to find a soy-free and dairy-free bar with some protein, so it was great to find these. On top of all the benefits, these tasted better then any granola or nutrition bar I have found! Give these a try, you won't be disappointed. ...more info
  • Larabar for President
    Okay, not literally for president, but I must say that Larabar is by FAR the best snack I have ever come across that is satisfying and a healthy alternative to the highly processed crap that is out there. No high fructose corn syrup, or weird chemical additives derived from petrol products, and definately nothing synthetic! Nature at it's finest! If you have kids, they will adore these and won't even know THEY ARE HEALTHY FOR THEM! I have yet to meet a flavor that I don't like! Anyone who gives these a bad review either haven't tried them or they wanted them to be a Snickers bar. (I still feel these kick the pants off ALL candybars-but that's just my humble opinion.) ...more info
  • great healthfood bar
    This is a great healthfood bar that is very satisfying and tastes great! Even my picky eaters in the house like it. The cashews are wonderful and you can't even tell that you are eating dates! Love them! We eat them all the time for quick breakfasts or afternoon snacks. Enjoy!...more info
  • Great Natural Taste!
    I've reviewed a lot of these products, and most have some common flaws: Bad, "unnatural," or chemical-like taste (especially in the metallic after-taste), woefully stale, cardboard-like texture, high fat content, and relatively high price.

    Fortunately, Lara-Bars are perhaps the best tasting line of "nutritional bars" available. The apple pie version is nicely chewy, with a taste of rolled oats, cinnamon, raisin, and, of course, apple, though it's not as intense or satisfying a fruit flavor as their Cherry Pie bar. The apple hits you especially in the aftertaste, which is very satisfying. Perhaps a bit on the dry side, but neither boring or cloying, and without that awful artificial taste mentioned above.

    The ingredient list is all one needs to read to discover the "secret" of Lara's natural taste:
    Dates, almonds, unsweetened apples, walnuts, raisins, cinnamon. That's it! This is absolutely unheard of in type of food! Go to any comparable product (e.g., Cliff, Balance, Promax, South Beach, etc.) and you will find a veritable mine of vitamin and mineral additives. For that reason alone (OK, and the concomitant wonderfully natural taste), these stand leagues above the competition.

    Does this reliance on natural foods cost you in nutrition? I don't know--that's one for doctors and dietitians. However, I can list the nutritional values here:

    In one bar, you ingest the following:

    One serving (45 grams) provides 180 Calories--90 of them from fat; 10 g, Total Fat, of which only 1 gram is saturated fat, 4 grams are monounsaturated, and 4.5 grams are polyunsaturated (no trans fat, although, interesting enough, those grams add only to 9.5); NO Cholesterol; 5mg of Sodium: 280mg, Potassium; 23 grams, Total Carbohydrate. Of which 4 grams are fiber and 17 grams, sugar (all that fruit), and 4 grams of protein. IT also provides 1 gram of Omega-3 and 4 grams of Omega 6 fatty acids. The fruit content sums to 1 serving of fruit according to the USDA food guide pyramid (I'm reading all this off the wrapper).

    Vitamins: Vitamins A and C --0% (of the percent daily values, based on a 2,0000 calorie diet), Vitamin E -10%, Calcium--6%, Iron--8%, Thiamin (B1) --4%, Riboflavin (B2)-8%, Niacin (B3)--4%, Vitamin B6--4% Folate--4%, Zinc--4%, Copper--15%, Magnesium--10%.

    Some additional information can be found, a nice little website where interested foodies can read about the company philosophy. For those not so inclined to visit, I offer an excerpt:

    "Humm Foods, the creator of L?RABAR, firmly believes that the foundation of a healthy mind, body and spirit is derived from what you eat. And what you eat is healthiest and most satisfying when it's in a whole, natural state...

    HUMM FOODS [note: this is contrasted with "junk foods"] ... resonate with energy in a whole, natural state. When consumed, they cause you to feel vibrant and alive when consumed, they cause you to feel vibrant and alive.

    You can expect an unmistakable urge to humm after every L?RABAR you eat.

    Let the humming begin!"

    Writing like that tells me these people are--and I hate using this overused word--PASSIONATE about their product. Give it a try!...more info
  • Larabar Apple pie
    This is perhaps my favorite Larabar.
    Everyone that I have given a taste is immediately and pleasantly surprised by the flavor--they can't belive its raw.
    even friends/family who are proud junk food addicts are amazed by the bar and often ask me to order a few for themselves.
    Delicious and all-natural--no additives, chemicals or other preservatives. My all-time favorite....more info
  • Clean and Delicious
    No added anything.

    I eat one of these every morning on my way out the door. Great complement to some granola and yogurt when fresh fruit is out of the question. Keeps you satisfied.

    I love em. Simple raw ingredients produce a fantastic diversity of nutrition.

    You won't find natural nutritional balance like this in anything else.

    To the negative reviewers here: these are not candy bars. There is no added sugar so they are somewhat tart. They provide nearly a full meal's worth of balanced nutrition. Yes, that means fruit/vegetable proteins, fats, and sugars....more info


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